Spanish Garlic Rabbit Stew

Ingredients

• 1.5 kg (3.3 lbs) rabbit, cut into pieces 1.5 kg (3.3 lbs) rabbit, cut into pieces
• 8 cloves of garlic, minced 8 cloves of garlic, minced
• 2 teaspoons smoked paprika 2 teaspoons smoked paprika
• 1 teaspoon dried thyme 1 teaspoon dried thyme
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 3 tablespoons olive oil 3 tablespoons olive oil
• 1 large onion, thinly sliced 1 large onion, thinly sliced
• 1 red bell pepper, sliced 1 red bell pepper, sliced
• 1 green bell pepper, sliced 1 green bell pepper, sliced
• 4 tomatoes, diced 4 tomatoes, diced
• 1 cup (240ml) chicken broth 1 cup (240ml) chicken broth
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 18g, 4g
• Carbohydrates (total, sugars): 10g, 5g
• Protein: 45g
• Fiber: 3g
• Salt: 1.5g

Preparation

1. 1.
   In a large bowl, combine the minced garlic, smoked paprika, dried thyme, dried oregano, salt, black pepper, and olive oil. Mix well to form a marinade.
2. 2.
   Add the rabbit pieces to the marinade and toss until they are well coated. Allow the rabbit to marinate for at least 1 hour, or overnight in the refrigerator for enhanced flavor.
3. 3.
   Heat a large, heavy-bottomed pot over medium heat. Add the marinated rabbit pieces and brown them on all sides, about 5 minutes per side. Remove the rabbit from the pot and set aside.
4. 4.
   In the same pot, add the sliced onion, red bell pepper, and green bell pepper. Sauté until the vegetables are softened and slightly caramelized, about 5 minutes.
5. 5.
   Add the diced tomatoes to the pot and cook for an additional 2 minutes, until they begin to release their juices.
6. 6.
   Return the browned rabbit pieces to the pot and pour in the chicken broth. Bring the mixture to a simmer, then reduce the heat to low. Cover the pot and let the stew cook for 1.5 to 2 hours, or until the rabbit is tender and the flavors have melded together.
7. 7.
   Serve the Spanish Garlic Rabbit Stew hot, garnished with fresh parsley. It pairs wonderfully with crusty bread or steamed rice.

Treat your ingredients with care...

• Rabbit — If rabbit is not available, you can substitute it with chicken or pork. Adjust the cooking time accordingly, as chicken and pork may require less time to cook compared to rabbit.

Tips & Tricks

• For an extra depth of flavor, you can add a splash of red wine to the stew during the cooking process.
• If you prefer a spicier stew, you can add a pinch of cayenne pepper or a chopped chili pepper to the marinade.
• Allow the stew to rest for a few minutes before serving to allow the flavors to fully develop.

Serving advice

Serve the Spanish Garlic Rabbit Stew hot, accompanied by crusty bread or steamed rice. The bread or rice can be used to soak up the delicious sauce and enhance the overall dining experience.

Presentation advice

Garnish the stew with a sprinkle of fresh parsley to add a pop of color. Serve it in a rustic clay pot or a deep serving dish to showcase the vibrant colors of the stew.