Ionian Islands-inspired Stuffed Roti

Ingredients

While the original Dhalpuri roti is typically filled with split peas, this Ionian Islands-inspired version replaces the filling with a mixture of feta cheese, spinach, and herbs. The traditional Caribbean spices are still used to season the roti dough, but the filling reflects the flavors of the Ionian cuisine, incorporating Mediterranean ingredients. We alse have the original recipe for Dhalpuri roti, so you can check it out.

• 2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
• 1 teaspoon baking powder 1 teaspoon baking powder
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1/2 teaspoon ground cumin 1/2 teaspoon ground cumin
• 1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground coriander 1/4 teaspoon ground coriander
• 1/4 teaspoon ground black pepper 1/4 teaspoon ground black pepper
• 1/4 teaspoon cayenne pepper 1/4 teaspoon cayenne pepper
• 1/2 cup (120ml) water 1/2 cup (120ml) water
• 1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
• 1 cup (150g) crumbled feta cheese 1 cup (150g) crumbled feta cheese
• 1 cup (150g) chopped spinach 1 cup (150g) chopped spinach
• 2 tablespoons chopped fresh dill 2 tablespoons chopped fresh dill
• 2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
• 1 tablespoon chopped fresh mint 1 tablespoon chopped fresh mint

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 5g
• Carbohydrates (total, sugars): 42g, 2g
• Protein: 10g
• Fiber: 3g
• Salt: 1g

Preparation

1. 1.
   In a large mixing bowl, combine the flour, baking powder, salt, cumin, turmeric, coriander, black pepper, and cayenne pepper.
2. 2.
   Gradually add water and olive oil to the dry ingredients, mixing until a soft dough forms. Knead the dough for 5 minutes until smooth and elastic.
3. 3.
   Cover the dough with a damp cloth and let it rest for 30 minutes.
4. 4.
   In a separate bowl, combine the crumbled feta cheese, chopped spinach, dill, parsley, and mint. Mix well to evenly distribute the ingredients.
5. 5.
   Divide the dough into 8 equal portions. Roll each portion into a small ball.
6. 6.
   Take one dough ball and flatten it with your hands. Place a spoonful of the feta cheese and spinach mixture in the center of the flattened dough.
7. 7.
   Gather the edges of the dough and seal the filling inside, forming a ball again.
8. 8.
   Dust a clean surface with flour and roll out each stuffed dough ball into a thin, circular roti.
9. 9.
   Heat a non-stick pan or griddle over medium heat. Cook each roti for about 2 minutes on each side, or until golden brown spots appear.
10. 10.
    Serve the Ionian Islands-inspired stuffed roti warm with a side of Greek yogurt or tzatziki sauce.

Treat your ingredients with care...

• Feta cheese — Use a good quality feta cheese for the best flavor and texture. If you prefer a milder taste, you can substitute it with a milder cheese like ricotta or cottage cheese.
• Spinach — Make sure to thoroughly wash the spinach leaves before chopping them. You can also use frozen spinach, but make sure to thaw and drain it well before using.
• Fresh herbs — If you don't have access to fresh herbs, you can use dried herbs instead. However, the fresh herbs add a vibrant flavor to the roti.

Tips & Tricks

• To achieve a flaky texture in the roti, make sure to roll it out thinly.
• If the roti starts to puff up while cooking, gently press it down with a spatula to ensure even cooking.
• Experiment with different herbs and spices to customize the flavor of the filling according to your preference.
• Serve the stuffed roti with a side of Greek salad for a complete Ionian Islands-inspired meal.
• Leftover roti can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in a pan or microwave before serving.

Serving advice

Serve the Ionian Islands-inspired stuffed roti as a main course accompanied by a refreshing Greek salad or a side of tzatziki sauce. Garnish with a sprinkle of fresh herbs for an extra burst of flavor.

Presentation advice

Arrange the stuffed roti on a platter, showcasing their golden-brown exterior. Serve with a side of Greek yogurt or tzatziki sauce in a small bowl for dipping. Add a sprig of fresh mint or dill as a garnish for an elegant touch.