Kodava Style Doenjang Jjigae

Recipe

Kodava Style Doenjang Jjigae

Hearty Kodava Doenjang Stew: A Fusion of Korean and Kodava Flavors

This recipe combines the rich and savory flavors of Korean cuisine with the unique spices and ingredients of Kodava cuisine. Kodava Style Doenjang Jjigae is a comforting and nourishing stew that will transport you to the beautiful hills of Kodagu, while still capturing the essence of traditional Korean Doenjang Jjigae.

Jan Dec

15 minutes

25 minutes

40 minutes

4 servings

Easy

Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free

Soy

Paleo, Keto, Low-carb, High-protein, Carnivorous

Ingredients

In this Kodava adaptation of Doenjang Jjigae, we incorporate the distinct flavors of Kodava cuisine by adding spices like black pepper and cardamom. These spices enhance the overall taste profile of the stew, giving it a unique Kodava twist. Additionally, we use locally available vegetables commonly used in Kodava cooking, such as zucchini, to further enhance the dish's Kodava identity. We alse have the original recipe for Doenjang jjigae, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 180 kcal / 753 KJ
  • Fat (total, saturated): 8g, 1g
  • Carbohydrates (total, sugars): 22g, 10g
  • Protein: 6g
  • Fiber: 4g
  • Salt: 1.5g

Preparation

  1. 1.
    Heat sesame oil in a large pot over medium heat.
  2. 2.
    Add the sliced onion and sauté until translucent.
  3. 3.
    Stir in the minced garlic and grated ginger, and cook for another minute.
  4. 4.
    Add the sliced zucchini and mushrooms to the pot, and cook until they start to soften.
  5. 5.
    In a small bowl, whisk together the Doenjang paste, vegetable broth, black pepper, cardamom powder, soy sauce, rice vinegar, and maple syrup.
  6. 6.
    Pour the mixture into the pot and bring to a simmer.
  7. 7.
    Reduce the heat to low and let the stew simmer for about 15-20 minutes, allowing the flavors to meld together.
  8. 8.
    Stir in the chopped green onions and cook for an additional 2 minutes.
  9. 9.
    Remove from heat and garnish with fresh cilantro.
  10. 10.
    Serve hot with steamed rice or crusty bread.

Treat your ingredients with care...

  • Doenjang paste — Make sure to use authentic Korean Doenjang paste for the best flavor. If unavailable, you can substitute with miso paste, although the taste will be slightly different.

Tips & Tricks

  • For a spicier version, add a teaspoon of Korean chili flakes (gochugaru) to the stew.
  • Feel free to customize the vegetables based on your preference and seasonal availability.
  • Adjust the seasoning according to your taste by adding more soy sauce or maple syrup if desired.
  • Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and develop further.

Serving advice

Serve the Kodava Style Doenjang Jjigae hot in individual bowls, accompanied by steamed rice or crusty bread. Garnish with fresh cilantro for a pop of color and added freshness.

Presentation advice

Present the Kodava Style Doenjang Jjigae in rustic earthenware bowls to evoke a sense of traditional Kodava dining. Pair it with a side of steamed rice or crusty bread, and garnish with a sprig of fresh cilantro for an appealing visual contrast.