Recipe
Caribbean-style Enchiladas
Tropical Delight Enchiladas
4.7 out of 5
In the vibrant and flavorful world of Caribbean cuisine, we bring you a delightful twist on the classic Mexican dish - Enchiladas. Bursting with tropical flavors and spices, these Caribbean-style Enchiladas will transport your taste buds to the sunny shores of the Caribbean. Get ready to indulge in a fusion of cultures and enjoy a unique culinary experience.
Metadata
Preparation time
25 minutes
Cooking time
25 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Dairy-free, Gluten-free (if using gluten-free tortillas), Nut-free, Low-carb (if using low-carb tortillas)
Allergens
Seafood, Wheat (if using regular flour tortillas)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-protein
Ingredients
While the original Mexican Enchiladas are typically made with corn tortillas and filled with ingredients like beans, cheese, and meat, our Caribbean adaptation infuses the dish with tropical ingredients such as plantains, coconut, and fresh seafood. The flavors are bolder, spicier, and reflect the vibrant Caribbean culinary traditions. We alse have the original recipe for Enchiladas, so you can check it out.
-
8 flour tortillas 8 flour tortillas
-
1 ripe plantain, sliced 1 ripe plantain, sliced
-
1 lb (450g) fresh seafood (shrimp, fish, or lobster), cooked and shredded 1 lb (450g) fresh seafood (shrimp, fish, or lobster), cooked and shredded
-
1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
-
1 cup (240ml) tomato sauce 1 cup (240ml) tomato sauce
-
1 onion, diced 1 onion, diced
-
2 cloves of garlic, minced 2 cloves of garlic, minced
-
1 red bell pepper, diced 1 red bell pepper, diced
-
1 jalapeno pepper, seeded and minced 1 jalapeno pepper, seeded and minced
-
1 tablespoon Caribbean jerk seasoning 1 tablespoon Caribbean jerk seasoning
-
1 teaspoon ground cumin 1 teaspoon ground cumin
-
1 teaspoon paprika 1 teaspoon paprika
-
1 cup (120g) shredded cheese (cheddar or Monterey Jack) 1 cup (120g) shredded cheese (cheddar or Monterey Jack)
-
Fresh cilantro, chopped (for garnish) Fresh cilantro, chopped (for garnish)
-
Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat: 20g (Saturated Fat: 12g)
- Carbohydrates: 45g (Sugars: 10g)
- Protein: 25g
- Fiber: 5g
- Salt: 1.5g
Preparation
-
1.Preheat the oven to 180°C (350°F).
-
2.In a large skillet, heat some oil over medium heat. Add the diced onion, minced garlic, red bell pepper, and jalapeno pepper. Sauté until the vegetables are tender.
-
3.Add the sliced plantain to the skillet and cook until golden brown.
-
4.In a separate saucepan, combine the coconut milk, tomato sauce, Caribbean jerk seasoning, ground cumin, and paprika. Simmer for 5 minutes.
-
5.Add the cooked and shredded seafood to the skillet with the vegetables and plantains. Season with salt and pepper to taste.
-
6.Pour half of the coconut-tomato sauce into a baking dish.
-
7.Spoon the seafood and vegetable mixture onto each flour tortilla, roll them up, and place them seam-side down in the baking dish.
-
8.Pour the remaining coconut-tomato sauce over the enchiladas and sprinkle with shredded cheese.
-
9.Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
-
10.Garnish with fresh cilantro before serving.
Treat your ingredients with care...
- Plantain — Choose ripe plantains with yellow skin for a sweeter flavor and softer texture.
- Caribbean jerk seasoning — Adjust the amount according to your spice preference. Add more for a bolder flavor or reduce for a milder taste.
- Seafood — Use fresh seafood of your choice, such as shrimp, fish, or lobster. Ensure it is cooked and shredded before adding it to the enchiladas.
Tips & Tricks
- If you prefer a vegetarian version, substitute the seafood with grilled vegetables or black beans.
- For an extra tropical touch, serve the enchiladas with a side of fresh mango salsa.
- If you can't find Caribbean jerk seasoning, you can make your own by combining spices like allspice, thyme, cinnamon, nutmeg, and cayenne pepper.
- Experiment with different types of cheese, such as pepper jack or coconut-infused cheese, for added Caribbean flair.
- To make the dish spicier, leave the seeds in the jalapeno pepper or add a dash of hot sauce to the coconut-tomato sauce.
Serving advice
Serve the Caribbean-style Enchiladas hot, garnished with fresh cilantro. Accompany them with a side of coconut rice and a refreshing tropical salad for a complete Caribbean meal experience.
Presentation advice
Arrange the enchiladas on a colorful platter, drizzle some extra coconut-tomato sauce on top, and sprinkle with chopped cilantro for an appealing presentation. Serve with a wedge of lime for an extra burst of citrus flavor.
More recipes...
For Enchiladas » Browse all
For Mexican cuisine » Browse all
More Mexican cuisine dishes » Browse all
Menudo
Spicy tripe soup
Menudo is a traditional Mexican soup made with tripe, hominy, and a variety of spices and seasonings. It is a popular dish in many parts of...
Pipian
Pipian Sauce
Pipian is a traditional Mexican sauce made from pumpkin seeds. It is a thick and creamy sauce that is often used in traditional Mexican dishes.
Caldo de pollo
Chicken soup
Caldo de pollo is a traditional Mexican soup made with chicken and vegetables. It is a hearty and flavorful dish that is perfect for cold winter days.
More Caribbean cuisine dishes » Browse all
Roasted Breadfruit and Fried Jackfish
This Jamaican dish is a simple and flavorful meal that combines roasted breadfruit with fried jackfish.
Peanut Drops
Peanut Drops are a traditional Jamaican snack that is made with peanuts, sugar, and water.
Coconut Drop
Coconut Drop is a traditional Jamaican dessert that is made with coconut and spices. It is a sweet and chewy treat that is perfect for satisfying...