New Nordic Breakfast

Recipe

New Nordic Breakfast

Nordic Morning Delight

In the context of New Nordic cuisine, the New Nordic Breakfast is a delightful and wholesome way to start your day. Inspired by the traditional English Breakfast, this adaptation incorporates the principles of Nordic cooking, focusing on fresh, local, and seasonal ingredients. Get ready to indulge in a nutritious and flavorful breakfast that celebrates the Nordic region's culinary heritage.

Jan Dec

15 minutes

7 minutes

22 minutes

2 servings

Easy

Vegetarian, Pescatarian, Gluten-free, Low-carb, High-protein

Eggs, Dairy, Fish

Vegan, Dairy-free, Nut-free, Egg-free, Paleo

Ingredients

The New Nordic Breakfast differs from the traditional English Breakfast in several ways. While the English version typically includes heavy and fried components like bacon and sausages, the New Nordic adaptation emphasizes lighter and healthier ingredients. It incorporates more plant-based elements, such as whole grains, fresh fruits, and locally sourced dairy products. The focus is on simplicity, purity, and the use of seasonal ingredients, reflecting the principles of New Nordic cuisine. We alse have the original recipe for English Breakfast, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 450 kcal / 1880 KJ
  • Fat: 28g (total), 7g (saturated)
  • Carbohydrates: 30g (total), 6g (sugars)
  • Protein: 22g
  • Fiber: 10g
  • Salt: 1.5g

Preparation

  1. 1.
    Preheat the oven to 180°C (350°F).
  2. 2.
    Toast the rye bread slices until crispy.
  3. 3.
    In a small saucepan, bring water to a gentle boil and carefully add the eggs. Cook for 6-7 minutes for a soft-boiled consistency.
  4. 4.
    While the eggs are cooking, arrange the avocado slices, cucumber slices, cherry tomatoes, smoked salmon, and Danish cheese on a serving plate.
  5. 5.
    Once the eggs are cooked, remove them from the saucepan and place them in a bowl of cold water to cool. Peel the eggs and cut them in half.
  6. 6.
    Place the toasted rye bread on the serving plate alongside the other ingredients.
  7. 7.
    Garnish the plate with chopped dill and chives. Season with salt and pepper to taste.
  8. 8.
    Serve the New Nordic Breakfast with a side of yogurt or skyr, if desired.

Treat your ingredients with care...

  • Rye bread — Opt for a dense and hearty rye bread to add a distinct Nordic flavor to the breakfast.
  • Smoked salmon — Choose high-quality smoked salmon for the best taste and texture.
  • Danish cheese — Use a mild and creamy Danish cheese, such as Havarti or Danbo, to complement the other ingredients.
  • Dill and chives — Fresh herbs are essential for the Nordic flavor profile. Use them generously for a burst of freshness.
  • Avocado — Select ripe avocados that are slightly soft to the touch for optimal creaminess.

Tips & Tricks

  • Experiment with different types of Nordic bread, such as spelt or barley bread, for a unique twist.
  • Add a sprinkle of Nordic sea salt or flaky sea salt for an extra touch of authenticity.
  • For a vegetarian version, replace the smoked salmon with marinated tofu or grilled mushrooms.
  • Enhance the flavors by drizzling a bit of cold-pressed rapeseed oil over the ingredients.
  • Serve the New Nordic Breakfast with a shot of lingonberry juice or a cup of herbal tea for a complete Nordic experience.

Serving advice

Serve the New Nordic Breakfast on a large wooden platter or individual plates, allowing each person to assemble their own open-faced sandwiches. Encourage guests to explore the flavors and textures by combining different ingredients. Accompany the breakfast with a pot of freshly brewed coffee or a selection of herbal teas.

Presentation advice

Arrange the ingredients in an aesthetically pleasing manner, creating a colorful and inviting plate. Place the avocado slices and cucumber ribbons in a fan-like pattern. Scatter the cherry tomato halves and Danish cheese slices around the plate. Finally, top the open-faced sandwiches with the soft-boiled eggs and sprinkle the chopped dill and chives over the entire dish.