Cajun-inspired Ficelle

Ingredients

In this Cajun adaptation of the Ficelle, we incorporate Cajun spices, andouille sausage, and bell peppers to infuse the dish with the bold flavors of Cajun cuisine. These additions give the Ficelle a spicy kick and a heartier texture, making it a perfect fit for Cajun food enthusiasts. We alse have the original recipe for Ficelle, so you can check it out.

• 2 ficelle baguettes (about 8 inches long) 2 ficelle baguettes (about 8 inches long)
• 200g (7 oz) shrimp, peeled and deveined 200g (7 oz) shrimp, peeled and deveined
• 100g (3.5 oz) andouille sausage, sliced 100g (3.5 oz) andouille sausage, sliced
• 1 green bell pepper, thinly sliced 1 green bell pepper, thinly sliced
• 1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
• 1 small onion, thinly sliced 1 small onion, thinly sliced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 tablespoon Cajun seasoning 1 tablespoon Cajun seasoning
• 2 tablespoons olive oil 2 tablespoons olive oil
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 15g, 4g
• Carbohydrates (total, sugars): 35g, 4g
• Protein: 20g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 180°C (350°F).
2. 2.
   Slice the ficelle baguettes lengthwise, without cutting all the way through.
3. 3.
   In a large skillet, heat the olive oil over medium heat.
4. 4.
   Add the sliced andouille sausage and cook until browned.
5. 5.
   Add the shrimp, bell peppers, onion, and minced garlic to the skillet. Cook until the shrimp are pink and cooked through.
6. 6.
   Sprinkle the Cajun seasoning over the mixture and stir well to coat.
7. 7.
   Season with salt and pepper to taste.
8. 8.
   Place the sliced ficelle baguettes on a baking sheet and toast in the preheated oven for about 5 minutes, or until lightly crispy.
9. 9.
   Remove the baguettes from the oven and generously fill them with the Cajun shrimp and sausage mixture.
10. 10.
    Serve immediately and enjoy the spicy Cajun flavors!

Treat your ingredients with care...

• Shrimp — Make sure to properly devein and peel the shrimp before cooking to ensure a clean and enjoyable eating experience.

Tips & Tricks

• If you prefer a spicier kick, add a pinch of cayenne pepper to the Cajun seasoning.
• Serve the Cajun Ficelle with a side of spicy remoulade sauce for an extra burst of flavor.
• Feel free to customize the filling by adding other Cajun ingredients such as okra or crawfish tails.
• If you can't find andouille sausage, you can substitute it with smoked sausage for a similar flavor profile.
• For a vegetarian version, replace the shrimp and sausage with grilled vegetables seasoned with Cajun spices.

Serving advice

Serve the Cajun Ficelle as a main course accompanied by a fresh green salad or a side of Cajun-style dirty rice.

Presentation advice

To enhance the presentation, garnish the Cajun Ficelle with a sprinkle of chopped fresh parsley or green onions.