Cajun Spiced Fish and Chips

Ingredients

In this Cajun adaptation of the New Zealand Fish and Chips, the main difference lies in the spices and flavors used. The original dish typically features a simple batter for the fish and plain salted chips. However, in this Cajun version, the fish is coated in a blend of Cajun spices, adding a fiery and aromatic twist. The chips are also seasoned with a Cajun spice mix, elevating their flavor profile and complementing the spiced fish. We alse have the original recipe for New Zealand Fish and Chips, so you can check it out.

• 500g (1.1 lb) white fish fillets 500g (1.1 lb) white fish fillets
• 1 cup (125g) all-purpose flour 1 cup (125g) all-purpose flour
• 2 tablespoons Cajun seasoning 2 tablespoons Cajun seasoning
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon garlic powder 1 teaspoon garlic powder
• 1 teaspoon onion powder 1 teaspoon onion powder
• 1/2 teaspoon cayenne pepper 1/2 teaspoon cayenne pepper
• Salt and pepper, to taste Salt and pepper, to taste
• Vegetable oil, for frying Vegetable oil, for frying
• 4 large potatoes, cut into chips 4 large potatoes, cut into chips
• Cajun spice mix, for seasoning chips Cajun spice mix, for seasoning chips
• Lemon wedges, for serving Lemon wedges, for serving
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 450 kcal / 1880 KJ
• Fat (total, saturated): 15g, 2g
• Carbohydrates (total, sugars): 55g, 3g
• Protein: 25g
• Fiber: 5g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F).
2. 2.
   In a shallow dish, combine the flour, Cajun seasoning, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
3. 3.
   Pat the fish fillets dry with a paper towel and dredge them in the flour mixture, ensuring they are evenly coated.
4. 4.
   Heat vegetable oil in a deep fryer or large skillet over medium-high heat.
5. 5.
   Fry the fish fillets until golden brown and crispy, about 4-5 minutes per side. Remove from the oil and drain on a paper towel-lined plate.
6. 6.
   Meanwhile, toss the potato chips with Cajun spice mix until well coated.
7. 7.
   Spread the seasoned chips on a baking sheet and bake for 25-30 minutes, or until golden and crispy.
8. 8.
   Serve the Cajun Spiced Fish and Chips with lemon wedges and garnish with fresh parsley.

Treat your ingredients with care...

• Fish — Ensure the fish fillets are patted dry before coating them in the flour mixture. This will help the coating adhere better and result in a crispier texture.
• Cajun seasoning — Adjust the amount of Cajun seasoning according to your spice preference. If you prefer a milder flavor, reduce the amount slightly.

Tips & Tricks

• For an extra kick of heat, add a pinch of cayenne pepper to the flour mixture.
• Serve the Cajun Spiced Fish and Chips with a side of tartar sauce or remoulade for a delicious dipping sauce.
• If you prefer a healthier alternative, you can bake the fish fillets instead of frying them. Simply place them on a baking sheet lined with parchment paper and bake at 200°C (400°F) for 15-20 minutes, or until cooked through and crispy.

Serving advice

Serve the Cajun Spiced Fish and Chips hot, with a squeeze of fresh lemon juice over the fish fillets. Garnish with fresh parsley for a pop of color and added freshness.

Presentation advice

Arrange the crispy fish fillets on a serving platter, with the golden Cajun seasoned chips piled alongside. Place lemon wedges on the side for guests to squeeze over their fish. Sprinkle fresh parsley over the dish for an appealing finishing touch.