British Virgin Islands Flódni

Ingredients

In this adaptation of Flódni, we incorporate the flavors and ingredients commonly found in the British Virgin Islands cuisine. Instead of the traditional fillings of apple, poppy seed, and walnut, we use a combination of tropical fruits such as mango, pineapple, and coconut, along with locally sourced macadamia nuts. The spices are also adjusted to include Caribbean favorites like cinnamon, nutmeg, and allspice, adding a distinct island flair to the dish. We alse have the original recipe for Flódni, so you can check it out.

• 2 cups (250g) all-purpose flour 2 cups (250g) all-purpose flour
• 1/2 cup (115g) unsalted butter, cold and cubed 1/2 cup (115g) unsalted butter, cold and cubed
• 1/4 cup (50g) granulated sugar 1/4 cup (50g) granulated sugar
• 1/4 teaspoon salt 1/4 teaspoon salt
• 1/2 cup (120ml) cold water 1/2 cup (120ml) cold water
• 1 ripe mango, peeled and diced 1 ripe mango, peeled and diced
• 1 cup (150g) diced pineapple 1 cup (150g) diced pineapple
• 1/2 cup (40g) shredded coconut 1/2 cup (40g) shredded coconut
• 1/2 cup (60g) chopped macadamia nuts 1/2 cup (60g) chopped macadamia nuts
• 1/4 cup (50g) brown sugar 1/4 cup (50g) brown sugar
• 1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground allspice 1/4 teaspoon ground allspice
• 1 tablespoon lemon juice 1 tablespoon lemon juice
• Powdered sugar, for dusting Powdered sugar, for dusting

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 18g, 10g
• Carbohydrates (total, sugars): 38g, 18g
• Protein: 4g
• Fiber: 3g
• Salt: 0.1g

Preparation

1. 1.
   In a large mixing bowl, combine the flour, butter, granulated sugar, and salt. Use your fingertips to rub the butter into the flour until the mixture resembles breadcrumbs.
2. 2.
   Gradually add the cold water, mixing until the dough comes together. Shape the dough into a ball, cover with plastic wrap, and refrigerate for 30 minutes.
3. 3.
   Preheat the oven to 180°C (350°F).
4. 4.
   In a separate bowl, combine the mango, pineapple, shredded coconut, macadamia nuts, brown sugar, cinnamon, nutmeg, allspice, and lemon juice. Mix well to combine.
5. 5.
   Divide the chilled dough into four equal portions. Roll out each portion into a thin rectangle.
6. 6.
   Place one rectangle of dough on a parchment-lined baking sheet. Spread a layer of the fruit and nut mixture evenly over the dough.
7. 7.
   Repeat the process with the remaining dough and filling, creating layers.
8. 8.
   Bake in the preheated oven for 30-35 minutes, or until the pastry is golden brown.
9. 9.
   Remove from the oven and allow to cool completely. Dust with powdered sugar before serving.

Treat your ingredients with care...

• Mango — Choose a ripe mango for the best flavor and texture. Peel and dice the mango carefully, discarding the pit.
• Pineapple — Fresh pineapple works best for this recipe. Remove the skin and core, then dice the pineapple into small pieces.
• Macadamia nuts — If you have trouble finding macadamia nuts, you can substitute them with other tropical nuts like cashews or almonds.

Tips & Tricks

• To enhance the tropical flavors, you can add a splash of rum to the fruit and nut mixture.
• Serve the Flódni with a dollop of whipped cream or a scoop of coconut ice cream for an extra indulgent treat.
• If you prefer a sweeter dessert, you can drizzle a simple glaze made with powdered sugar and lemon juice over the cooled Flódni.

Serving advice

Serve the British Virgin Islands Flódni at room temperature or slightly warmed. Cut it into squares or rectangles and dust with powdered sugar for an elegant presentation. This dessert pairs well with a cup of freshly brewed coffee or a tropical fruit-infused tea.

Presentation advice

Arrange the Flódni pieces on a platter, allowing the layers of fruit and nuts to be visible. Garnish with a sprinkle of shredded coconut and a few fresh mint leaves for a touch of freshness.