![Swedish Fruit Soup with a Twist](https://ik.imagekit.io/human/tr:w-auto,dpr-auto/recipes/swedish-fruit-soup-with-a-twist--c7109593-3dd5-4183-89c2-8a962dd5cd49.png)
Recipe
Swedish Fruit Soup with a Twist
Fruity Delight: A Refreshing Twist on Swedish Fruit Soup
4.5 out of 5
Indulge in the vibrant flavors of Swedish cuisine with this delightful twist on the classic Fruktsoppa. This American adaptation infuses the traditional Swedish fruit soup with a burst of refreshing flavors, making it a perfect summer treat.
Metadata
Preparation time
15 minutes
Cooking time
10 minutes
Total time
2 hours 25 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
This American adaptation of the Swedish fruit soup incorporates a wider variety of fruits commonly found in the United States, such as strawberries and blueberries. Additionally, the use of lemon and orange zest adds a citrusy twist to the traditional recipe. The American version also includes a hint of cinnamon for added warmth and depth of flavor. We alse have the original recipe for Fruktsoppa, so you can check it out.
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2 cups (470ml) water 2 cups (470ml) water
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1 cup (200g) sugar 1 cup (200g) sugar
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1 cinnamon stick 1 cinnamon stick
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1 cup (150g) strawberries, hulled and sliced 1 cup (150g) strawberries, hulled and sliced
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1 cup (150g) blueberries 1 cup (150g) blueberries
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1 cup (150g) peaches, peeled and diced 1 cup (150g) peaches, peeled and diced
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Zest of 1 lemon Zest of 1 lemon
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Zest of 1 orange Zest of 1 orange
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1 tablespoon (15ml) lemon juice 1 tablespoon (15ml) lemon juice
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1 tablespoon (15ml) orange juice 1 tablespoon (15ml) orange juice
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 0g, 0g
- Carbohydrates (total, sugars): 46g, 42g
- Protein: 1g
- Fiber: 4g
- Salt: 0g
Preparation
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1.In a large saucepan, combine water, sugar, and cinnamon stick. Bring to a boil over medium heat, stirring until the sugar dissolves.
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2.Reduce heat to low and add the strawberries, blueberries, peaches, lemon zest, and orange zest. Simmer for 10 minutes, stirring occasionally.
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3.Remove from heat and stir in the lemon juice and orange juice. Allow the soup to cool to room temperature.
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4.Once cooled, remove the cinnamon stick and refrigerate the soup for at least 2 hours to chill.
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5.Serve the chilled fruit soup in bowls or glasses, garnished with fresh mint leaves if desired.
Treat your ingredients with care...
- Strawberries — Choose ripe and sweet strawberries for the best flavor.
- Blueberries — Look for plump and firm blueberries to ensure freshness.
- Peaches — Use ripe peaches that are slightly soft to the touch for optimal taste.
- Lemon and Orange Zest — Make sure to wash the fruits thoroughly before zesting to remove any wax or residue.
- Cinnamon Stick — Use a high-quality cinnamon stick for a fragrant and flavorful addition to the soup.
Tips & Tricks
- For a creamier texture, blend a portion of the soup until smooth before chilling.
- Adjust the sweetness by adding more or less sugar according to your taste preference.
- Serve the fruit soup with a dollop of whipped cream or a scoop of vanilla ice cream for an extra indulgence.
- Experiment with different combinations of fruits based on seasonal availability.
- Garnish the soup with a sprinkle of cinnamon powder for an added visual appeal.
Serving advice
Serve the chilled fruit soup as a refreshing appetizer or a light dessert. It pairs well with a slice of pound cake or a scoop of vanilla ice cream.
Presentation advice
Present the fruit soup in elegant glass bowls or glasses to showcase the vibrant colors of the fruits. Garnish with a sprig of fresh mint for a pop of green.
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