Fruttone Delight

Ingredients

• 2 ripe mangoes, peeled and diced 2 ripe mangoes, peeled and diced
• 1 small pineapple, peeled and diced 1 small pineapple, peeled and diced
• 1 papaya, peeled, seeded, and diced 1 papaya, peeled, seeded, and diced
• 1 orange, zest and juice 1 orange, zest and juice
• 1 lemon, zest and juice 1 lemon, zest and juice
• 1 lime, zest and juice 1 lime, zest and juice
• 1/4 cup (50g) sugar 1/4 cup (50g) sugar
• Fresh mint leaves, for garnish Fresh mint leaves, for garnish

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 0.5g, 0g
• Carbohydrates (total, sugars): 30g, 25g
• Protein: 1g
• Fiber: 3g
• Salt: 0g

Preparation

1. 1.
   In a small saucepan, combine the orange zest and juice, lemon zest and juice, lime zest and juice, and sugar. Heat over medium heat until the sugar dissolves, stirring occasionally. Remove from heat and let the citrus syrup cool.
2. 2.
   In a large bowl, combine the diced mangoes, pineapple, and papaya. Pour the citrus syrup over the fruits and gently toss to coat.
3. 3.
   Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
4. 4.
   Before serving, garnish with fresh mint leaves for an extra burst of freshness.

Treat your ingredients with care...

• Mangoes — Choose ripe mangoes that are slightly soft to the touch. The sweetness of the mangoes will greatly enhance the flavor of the Fruttone.
• Pineapple — Look for a pineapple with a fragrant aroma and golden color. To prepare the pineapple, remove the tough outer skin and core before dicing.
• Papaya — Select a papaya that is slightly soft and has a vibrant orange color. Remove the seeds and scoop out the flesh before dicing.

Tips & Tricks

• For an extra burst of flavor, you can add a splash of rum or a sprinkle of coconut flakes to the Fruttone.
• If you prefer a sweeter Fruttone, you can drizzle some honey over the fruits before adding the citrus syrup.
• Feel free to experiment with different combinations of tropical fruits to create your own unique Fruttone recipe.
• Serve the Fruttone in chilled glasses or bowls to keep it refreshing.
• To make the Fruttone ahead of time, prepare the fruits and citrus syrup separately. Combine them just before serving to maintain the freshness of the fruits.

Serving advice

Serve the Fruttone chilled as a light and refreshing dessert. It can also be enjoyed as a healthy snack or a palate cleanser between courses.

Presentation advice

Present the Fruttone in a vibrant and colorful manner by arranging the diced fruits in an attractive pattern. Garnish with fresh mint leaves for a pop of green.