Vanuatuan Coconut Goetta

Ingredients

In this Vanuatuan adaptation of Goetta, the main difference lies in the addition of coconut milk and grated coconut. These ingredients infuse the dish with a tropical flavor and a hint of sweetness, distinguishing it from the traditional American version. We alse have the original recipe for Goetta, so you can check it out.

• 2 cups (470ml) coconut milk 2 cups (470ml) coconut milk
• 1 cup (90g) steel-cut oats 1 cup (90g) steel-cut oats
• 1 lb (450g) ground meat (pork, beef, or a combination) 1 lb (450g) ground meat (pork, beef, or a combination)
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
• 1/2 teaspoon ground nutmeg 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
• 1/4 cup (20g) grated coconut 1/4 cup (20g) grated coconut

Nutrition

• Calories (kcal / KJ): 400 kcal / 1674 KJ
• Fat (total, saturated): 25g, 15g
• Carbohydrates (total, sugars): 20g, 2g
• Protein: 25g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a large saucepan, bring the coconut milk to a gentle simmer over medium heat.
2. 2.
   Add the steel-cut oats and cook for 20 minutes, stirring occasionally.
3. 3.
   In a separate skillet, cook the ground meat over medium heat until browned. Drain any excess fat.
4. 4.
   Add the chopped onion and minced garlic to the skillet and sauté until softened.
5. 5.
   Transfer the cooked meat mixture to the saucepan with the oats.
6. 6.
   Stir in the salt, black pepper, nutmeg, and cinnamon. Cook for an additional 10 minutes, allowing the flavors to meld together.
7. 7.
   Finally, add the grated coconut and cook for another 5 minutes, stirring occasionally.
8. 8.
   Remove from heat and let the Goetta cool slightly before serving.

Treat your ingredients with care...

• Coconut milk — Shake the can well before opening to ensure the cream and liquid are well combined.
• Steel-cut oats — Use steel-cut oats instead of rolled oats for a heartier texture.
• Ground meat — Choose a lean ground meat option for a healthier version of this dish.
• Grated coconut — Use unsweetened grated coconut for a more authentic flavor.

Tips & Tricks

• For a richer flavor, toast the grated coconut before adding it to the dish.
• Experiment with different types of ground meat, such as chicken or lamb, to vary the taste.
• Serve the Goetta with a side of fresh tropical fruits to enhance the Vanuatuan experience.
• Leftover Goetta can be sliced and pan-fried for a crispy texture.
• Customize the spices to your preference by adding a pinch of chili powder for a hint of heat.

Serving advice

Serve the Vanuatuan Coconut Goetta warm as a main dish for breakfast or brunch. It pairs well with a side of fresh fruit or a dollop of tangy yogurt.

Presentation advice

Garnish the Vanuatuan Coconut Goetta with a sprinkle of toasted coconut flakes and a sprig of fresh mint to add visual appeal. Serve it in individual bowls or on a platter for a family-style presentation.