Recipe
Central American Green Goddess Dressing
Tropical Delight Green Goddess Dressing
4.6 out of 5
Indulge in the vibrant flavors of Central America with this refreshing twist on the classic American Green Goddess Dressing. Bursting with tropical ingredients, this dressing will transport your taste buds to the sunny shores of Central America.
Metadata
Preparation time
10 minutes
Cooking time
N/A
Total time
40 minutes (including refrigeration time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Paleo
Allergens
N/A
Not suitable for
Nut-free, Soy-free, Egg-free, Low-fat, Keto
Ingredients
In this Central American adaptation of the Green Goddess Dressing, we incorporate traditional Central American ingredients to infuse the dressing with a tropical twist. The original American version typically includes ingredients like mayonnaise, sour cream, and anchovies, which we replace with avocado, cilantro, and lime juice to give it a Central American flair. We alse have the original recipe for Green Goddess Dressing, so you can check it out.
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1 ripe avocado, peeled and pitted 1 ripe avocado, peeled and pitted
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1 cup (240ml) fresh cilantro leaves 1 cup (240ml) fresh cilantro leaves
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1 jalapeno pepper, seeded and chopped 1 jalapeno pepper, seeded and chopped
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2 cloves of garlic 2 cloves of garlic
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Juice of 2 limes Juice of 2 limes
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1/4 cup (60ml) olive oil 1/4 cup (60ml) olive oil
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 160 kcal / 670 KJ
- Fat (total, saturated): 15g, 2g
- Carbohydrates (total, sugars): 7g, 1g
- Protein: 1g
- Fiber: 4g
- Salt: 0.2g
Preparation
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1.In a blender or food processor, combine the avocado, cilantro, jalapeno, garlic, lime juice, and olive oil.
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2.Blend until smooth and creamy.
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3.Season with salt and pepper to taste.
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4.Transfer the dressing to a jar or container and refrigerate for at least 30 minutes to allow the flavors to meld together.
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5.Serve as a dressing for salads, a dip for vegetables, or a sauce for grilled meats and vegetables.
Treat your ingredients with care...
- Avocado — Make sure the avocado is ripe but not overly soft. It should be easy to scoop out of the skin.
- Cilantro — Use only the leaves of the cilantro, as the stems can be bitter.
- Jalapeno pepper — Adjust the amount of jalapeno according to your spice preference. For a milder dressing, remove the seeds and membranes before chopping.
Tips & Tricks
- For a creamier dressing, add a tablespoon of Greek yogurt or coconut cream.
- Adjust the consistency by adding more lime juice or olive oil, depending on your preference.
- Add a teaspoon of honey or agave syrup for a touch of sweetness, if desired.
- Experiment with different herbs like mint or parsley to customize the flavor.
- Drizzle the dressing over grilled shrimp or fish for a tropical seafood dish.
Serving advice
Serve the Central American Green Goddess Dressing over a bed of mixed greens, topped with sliced avocado, cherry tomatoes, and grilled corn. Garnish with fresh cilantro leaves for an extra burst of flavor.
Presentation advice
Present the dressing in a vibrant green bowl or jar to showcase its vibrant color. Serve with a variety of colorful vegetables for dipping or drizzle over a salad for an eye-catching presentation.
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