Turkish Gulyás

Ingredients

While the original Hungarian Gulyás is known for its hearty and rustic flavors, Turkish Gulyás incorporates the rich spices and flavors commonly found in Turkish cuisine. The addition of Middle Eastern spices such as cumin, sumac, and paprika gives this dish a distinct Turkish twist. Additionally, Turkish Gulyás often includes ingredients like eggplant, chickpeas, and dried fruits to enhance the flavors and textures. We alse have the original recipe for Gulyás, so you can check it out.

• 500g (1.1 lb) beef, cubed 500g (1.1 lb) beef, cubed
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 1 eggplant, cubed 1 eggplant, cubed
• 1 can (400g) chickpeas, drained and rinsed 1 can (400g) chickpeas, drained and rinsed
• 2 tomatoes, diced 2 tomatoes, diced
• 2 tablespoons tomato paste 2 tablespoons tomato paste
• 2 teaspoons ground cumin 2 teaspoons ground cumin
• 1 teaspoon ground sumac 1 teaspoon ground sumac
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon salt 1 teaspoon salt
• 1/2 teaspoon black pepper 1/2 teaspoon black pepper
• 500ml (2 cups) beef broth 500ml (2 cups) beef broth
• 2 tablespoons dried apricots, chopped 2 tablespoons dried apricots, chopped
• 2 tablespoons dried currants 2 tablespoons dried currants
• Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)

Nutrition

• Calories (kcal / KJ): 420 kcal / 1760 KJ
• Fat: 18g (Saturated Fat: 4g)
• Carbohydrates: 32g (Sugars: 10g)
• Protein: 32g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   Heat olive oil in a large pot over medium heat. Add the beef cubes and cook until browned on all sides. Remove the beef from the pot and set aside.
2. 2.
   In the same pot, add the chopped onion, minced garlic, and diced red bell pepper. Sauté until the vegetables are softened.
3. 3.
   Add the cubed eggplant and cook for another 5 minutes, until slightly tender.
4. 4.
   Return the beef to the pot and add the drained chickpeas, diced tomatoes, tomato paste, ground cumin, ground sumac, paprika, salt, and black pepper. Stir well to combine.
5. 5.
   Pour in the beef broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and simmer for 1 hour, or until the beef is tender.
6. 6.
   Add the chopped dried apricots and dried currants to the pot. Stir and simmer for an additional 10 minutes.
7. 7.
   Serve the Turkish Gulyás hot, garnished with fresh parsley.

Treat your ingredients with care...

• Beef — Choose a tender cut of beef, such as chuck or stewing beef, for the best results in this dish. Trim any excess fat before cubing.
• Sumac — Sumac adds a tangy and slightly citrusy flavor to the dish. If you can't find sumac, you can substitute it with a combination of lemon zest and a pinch of ground coriander.

Tips & Tricks

• For a richer flavor, marinate the beef cubes in a mixture of olive oil, garlic, and paprika for a few hours before cooking.
• Serve Turkish Gulyás with a side of fluffy rice or warm Turkish bread to soak up the delicious sauce.
• Adjust the spiciness by adding a pinch of chili flakes or a dash of hot sauce if desired.
• This dish tastes even better the next day, so consider making it in advance and reheating it for a quick and flavorful meal.
• Experiment with different vegetables like zucchini or mushrooms to add your own twist to the dish.

Serving advice

Serve Turkish Gulyás in deep bowls, allowing the flavors to mingle and the aromas to entice your senses. Accompany it with a dollop of creamy yogurt on top for a cooling contrast. Don't forget to sprinkle fresh parsley over the dish for a pop of color and added freshness.

Presentation advice

Present Turkish Gulyás with a rustic touch. Use traditional Turkish ceramic bowls or deep plates to showcase the vibrant colors of the dish. Garnish with a sprinkle of sumac or paprika for an extra visual appeal. Serve with warm bread on the side to complete the Turkish dining experience.