
Recipe
Greek-style Gulyás
Mediterranean Gulyás Delight
4.6 out of 5
In the vibrant Greek cuisine, we have adapted the traditional Hungarian Gulyás to create a mouthwatering Greek-style Gulyás. This hearty and flavorful dish combines tender beef, aromatic spices, and fresh vegetables, all simmered to perfection. With a touch of Mediterranean influence, this Greek twist on Gulyás will transport you to the sunny shores of Greece.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Mediterranean diet, Gluten-free, Low-carb, High-protein, Dairy-free (without feta cheese)
Allergens
Dairy (feta cheese)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Nut-free
Ingredients
While the original Hungarian Gulyás is known for its rich paprika flavor, the Greek-style Gulyás incorporates Mediterranean herbs and spices such as oregano, thyme, and bay leaves. Additionally, we have added some traditional Greek ingredients like olives and feta cheese to enhance the dish's Greek flair. We alse have the original recipe for Gulyás, so you can check it out.
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500g (1.1 lb) beef stew meat, cubed 500g (1.1 lb) beef stew meat, cubed
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2 tablespoons olive oil 2 tablespoons olive oil
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1 onion, diced 1 onion, diced
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2 cloves garlic, minced 2 cloves garlic, minced
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2 bell peppers, sliced 2 bell peppers, sliced
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2 tomatoes, diced 2 tomatoes, diced
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1 tablespoon tomato paste 1 tablespoon tomato paste
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2 teaspoons paprika 2 teaspoons paprika
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1 teaspoon dried oregano 1 teaspoon dried oregano
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1 teaspoon dried thyme 1 teaspoon dried thyme
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2 bay leaves 2 bay leaves
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1 cup (240ml) beef broth 1 cup (240ml) beef broth
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1 cup (240ml) red wine 1 cup (240ml) red wine
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1 cup (180g) Kalamata olives 1 cup (180g) Kalamata olives
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100g (3.5 oz) feta cheese, crumbled 100g (3.5 oz) feta cheese, crumbled
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories: 380 kcal / 1590 KJ
- Fat: 18g (7g saturated)
- Carbohydrates: 12g (6g sugars)
- Protein: 40g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat the olive oil in a large pot over medium heat. Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
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2.In the same pot, add the diced onion and minced garlic. Sauté until the onion becomes translucent.
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3.Add the sliced bell peppers and diced tomatoes to the pot. Cook for 5 minutes, until the vegetables start to soften.
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4.Stir in the tomato paste, paprika, dried oregano, dried thyme, and bay leaves. Cook for another minute to release the flavors.
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5.Return the beef to the pot and pour in the beef broth and red wine. Season with salt and pepper to taste.
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6.Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 1.5 to 2 hours, or until the beef is tender.
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7.Add the Kalamata olives to the pot and simmer for an additional 10 minutes.
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8.Serve the Greek-style Gulyás hot, garnished with crumbled feta cheese.
Treat your ingredients with care...
- Beef stew meat — For tender and flavorful meat, choose a marbled cut like chuck or brisket. Trim any excess fat before cubing.
- Kalamata olives — Rinse the olives under cold water to remove excess saltiness before adding them to the dish.
- Feta cheese — Use a high-quality feta cheese for the best flavor. If desired, you can substitute it with a dairy-free alternative like tofu feta.
Tips & Tricks
- For a smoky flavor, you can add a pinch of smoked paprika to the dish.
- Serve the Greek-style Gulyás with crusty bread to soak up the delicious sauce.
- If you prefer a thicker consistency, you can mix a tablespoon of cornstarch with cold water and stir it into the simmering Gulyás.
Serving advice
Serve the Greek-style Gulyás in deep bowls, allowing the flavors to meld together. Accompany it with a side of crusty bread and a fresh Greek salad for a complete and satisfying meal.
Presentation advice
Garnish the Greek-style Gulyás with a sprinkle of fresh oregano leaves and a drizzle of extra virgin olive oil. The vibrant colors of the bell peppers and tomatoes will make the dish visually appealing.
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