Greek-style Gulyás

Recipe

Greek-style Gulyás

Mediterranean Gulyás Delight

In the vibrant Greek cuisine, we have adapted the traditional Hungarian Gulyás to create a mouthwatering Greek-style Gulyás. This hearty and flavorful dish combines tender beef, aromatic spices, and fresh vegetables, all simmered to perfection. With a touch of Mediterranean influence, this Greek twist on Gulyás will transport you to the sunny shores of Greece.

Jan Dec

20 minutes

2 hours

2 hours 20 minutes

4 servings

Medium

Mediterranean diet, Gluten-free, Low-carb, High-protein, Dairy-free (without feta cheese)

Dairy (feta cheese)

Vegan, Vegetarian, Paleo, Keto, Nut-free

Ingredients

While the original Hungarian Gulyás is known for its rich paprika flavor, the Greek-style Gulyás incorporates Mediterranean herbs and spices such as oregano, thyme, and bay leaves. Additionally, we have added some traditional Greek ingredients like olives and feta cheese to enhance the dish's Greek flair. We alse have the original recipe for Gulyás, so you can check it out.

Nutrition

  • Calories: 380 kcal / 1590 KJ
  • Fat: 18g (7g saturated)
  • Carbohydrates: 12g (6g sugars)
  • Protein: 40g
  • Fiber: 3g
  • Salt: 1.5g

Preparation

  1. 1.
    Heat the olive oil in a large pot over medium heat. Add the beef cubes and brown them on all sides. Remove the beef from the pot and set aside.
  2. 2.
    In the same pot, add the diced onion and minced garlic. Sauté until the onion becomes translucent.
  3. 3.
    Add the sliced bell peppers and diced tomatoes to the pot. Cook for 5 minutes, until the vegetables start to soften.
  4. 4.
    Stir in the tomato paste, paprika, dried oregano, dried thyme, and bay leaves. Cook for another minute to release the flavors.
  5. 5.
    Return the beef to the pot and pour in the beef broth and red wine. Season with salt and pepper to taste.
  6. 6.
    Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for 1.5 to 2 hours, or until the beef is tender.
  7. 7.
    Add the Kalamata olives to the pot and simmer for an additional 10 minutes.
  8. 8.
    Serve the Greek-style Gulyás hot, garnished with crumbled feta cheese.

Treat your ingredients with care...

  • Beef stew meat — For tender and flavorful meat, choose a marbled cut like chuck or brisket. Trim any excess fat before cubing.
  • Kalamata olives — Rinse the olives under cold water to remove excess saltiness before adding them to the dish.
  • Feta cheese — Use a high-quality feta cheese for the best flavor. If desired, you can substitute it with a dairy-free alternative like tofu feta.

Tips & Tricks

  • For a smoky flavor, you can add a pinch of smoked paprika to the dish.
  • Serve the Greek-style Gulyás with crusty bread to soak up the delicious sauce.
  • If you prefer a thicker consistency, you can mix a tablespoon of cornstarch with cold water and stir it into the simmering Gulyás.

Serving advice

Serve the Greek-style Gulyás in deep bowls, allowing the flavors to meld together. Accompany it with a side of crusty bread and a fresh Greek salad for a complete and satisfying meal.

Presentation advice

Garnish the Greek-style Gulyás with a sprinkle of fresh oregano leaves and a drizzle of extra virgin olive oil. The vibrant colors of the bell peppers and tomatoes will make the dish visually appealing.