Wisconsin-style Creamy Harees

Ingredients

In this Wisconsin-inspired adaptation of Harees, we incorporate the rich dairy products that Wisconsin is renowned for. The original Arab Harees typically uses lamb or chicken as the main protein, while our recipe focuses on chicken. Additionally, we infuse the dish with Wisconsin cream and butter, giving it a creamy and indulgent twist. The traditional Arab spices are still present, but we also incorporate some Wisconsin flavors to create a unique fusion of cuisines. We alse have the original recipe for Harees, so you can check it out.

• 1 cup (185g) cracked wheat 1 cup (185g) cracked wheat
• 4 cups (950ml) chicken broth 4 cups (950ml) chicken broth
• 1 lb (450g) boneless, skinless chicken breasts 1 lb (450g) boneless, skinless chicken breasts
• 1 cup (240ml) Wisconsin heavy cream 1 cup (240ml) Wisconsin heavy cream
• 4 tablespoons (56g) Wisconsin unsalted butter 4 tablespoons (56g) Wisconsin unsalted butter
• 1 teaspoon ground cinnamon 1 teaspoon ground cinnamon
• 1/2 teaspoon ground cardamom 1/2 teaspoon ground cardamom
• Salt, to taste Salt, to taste
• Fresh parsley or cilantro, for garnish Fresh parsley or cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 28g, 16g
• Carbohydrates (total, sugars): 30g, 2g
• Protein: 25g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, combine the cracked wheat and chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the wheat is tender.
2. 2.
   While the wheat is cooking, place the chicken breasts in a separate pot and cover with water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the chicken is cooked through. Remove the chicken from the pot and shred it using two forks.
3. 3.
   Once the wheat is tender, add the shredded chicken, Wisconsin heavy cream, Wisconsin unsalted butter, ground cinnamon, ground cardamom, and salt to the pot. Stir well to combine.
4. 4.
   Continue cooking the mixture over low heat for an additional 10-15 minutes, stirring occasionally, until the flavors meld together and the porridge reaches a creamy consistency.
5. 5.
   Serve the Wisconsin-style Creamy Harees hot, garnished with fresh parsley or cilantro.

Treat your ingredients with care...

• Cracked wheat — Make sure to rinse the cracked wheat thoroughly before cooking to remove any impurities.
• Wisconsin heavy cream — Use high-quality Wisconsin heavy cream for the best creamy texture and flavor.
• Wisconsin unsalted butter — Opt for unsalted butter to have better control over the dish's saltiness.

Tips & Tricks

• For a spicier kick, add a pinch of cayenne pepper or red pepper flakes.
• Experiment with different herbs for garnish, such as dill or mint, to add a unique flavor profile.
• If you prefer a smoother consistency, use an immersion blender to partially blend the porridge before adding the shredded chicken.

Serving advice

Serve the Wisconsin-style Creamy Harees as a main course, accompanied by warm bread or dinner rolls. It can also be enjoyed as a comforting one-pot meal on its own.

Presentation advice

To enhance the presentation, drizzle a swirl of Wisconsin heavy cream on top of each serving and sprinkle some ground cinnamon. Garnish with a sprig of fresh parsley or cilantro for a pop of color.