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Recipe
Harput Köftesi with a Twist
Savory Delight: A Modern Twist on Harput Köftesi
4.5 out of 5
Harput köftesi is a traditional Turkish dish that originated in the city of Harput. This recipe puts a modern twist on the classic köfte, infusing it with unique flavors and textures.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, High-protein diet, Gluten-free diet, Low-carb diet, Dairy-free diet
Allergens
Dairy (in yogurt sauce)
Not suitable for
Vegan diet, Vegetarian diet, Paleo diet, Ketogenic diet, Nut-free diet
Ingredients
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500g (1.1 lb) ground beef 500g (1.1 lb) ground beef
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1 cup fine bulgur 1 cup fine bulgur
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
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1/2 teaspoon salt 1/2 teaspoon salt
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1/4 cup fresh parsley, chopped 1/4 cup fresh parsley, chopped
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1/4 cup fresh mint, chopped 1/4 cup fresh mint, chopped
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2 tablespoons olive oil 2 tablespoons olive oil
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Yogurt sauce: Yogurt sauce:
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1 cup Greek yogurt 1 cup Greek yogurt
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1 tablespoon lemon juice 1 tablespoon lemon juice
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1 tablespoon olive oil 1 tablespoon olive oil
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat: 18g (7g saturated)
- Carbohydrates: 15g (2g sugars)
- Protein: 30g
- Fiber: 3g
- Salt: 1g
Preparation
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1.In a large bowl, combine the ground beef, bulgur, onion, garlic, cumin, paprika, black pepper, salt, parsley, mint, and olive oil. Mix well until all the ingredients are evenly incorporated.
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2.Shape the mixture into small patties, about the size of a golf ball, and flatten slightly.
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3.Heat a non-stick pan over medium heat and add a drizzle of olive oil. Cook the köftes for about 4-5 minutes on each side, or until they are golden brown and cooked through.
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4.In a separate bowl, whisk together the Greek yogurt, lemon juice, olive oil, salt, and pepper to make the yogurt sauce.
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5.Serve the köftes hot with a dollop of yogurt sauce on top. Enjoy!
Treat your ingredients with care...
- Bulgur — Make sure to use fine bulgur for this recipe as it cooks faster and blends well with the other ingredients.
- Ground beef — Opt for lean ground beef to reduce the fat content of the köftes.
- Fresh herbs — Use fresh parsley and mint for the best flavor. If you can't find fresh mint, you can substitute it with dried mint, but reduce the quantity by half.
Tips & Tricks
- Soak the bulgur in warm water for 10 minutes before adding it to the mixture. This will help soften it and make it easier to incorporate.
- If you prefer a spicier flavor, add a pinch of chili flakes or a dash of hot sauce to the köfte mixture.
- Serve the köftes with a side of fresh salad and warm pita bread for a complete meal.
Serving advice
Serve the Harput köftesi hot, either as a main course or as part of a mezze platter. Drizzle some yogurt sauce on top and garnish with fresh herbs for an extra touch of freshness.
Presentation advice
Arrange the köftes on a platter, placing a dollop of yogurt sauce on each köfte. Sprinkle some chopped parsley and mint over the top for a pop of color. Serve with warm pita bread and a side of salad.
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