Manado-style Seafood Noodles

Ingredients

In this Manado-style adaptation, we infuse the dish with the distinct flavors of Manado cuisine. The original Hokkien Mee is transformed by incorporating traditional Manado spices and chili paste, giving it a fiery kick. Additionally, we use locally sourced seafood commonly found in Manado, such as prawns, squid, and fish, to enhance the authentic taste of the dish. We alse have the original recipe for Hokkien mee Malaysia, so you can check it out.

• 250g (8.8 oz) fresh yellow noodles 250g (8.8 oz) fresh yellow noodles
• 200g (7 oz) prawns, peeled and deveined 200g (7 oz) prawns, peeled and deveined
• 150g (5.3 oz) squid, cleaned and sliced 150g (5.3 oz) squid, cleaned and sliced
• 150g (5.3 oz) white fish fillets, cut into small pieces 150g (5.3 oz) white fish fillets, cut into small pieces
• 3 cloves garlic, minced 3 cloves garlic, minced
• 1 onion, thinly sliced 1 onion, thinly sliced
• 2 red chilies, sliced 2 red chilies, sliced
• 2 tomatoes, diced 2 tomatoes, diced
• 2 tablespoons chili paste 2 tablespoons chili paste
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon oyster sauce 1 tablespoon oyster sauce
• 1 tablespoon fish sauce 1 tablespoon fish sauce
• 1 teaspoon sugar 1 teaspoon sugar
• Salt and pepper to taste Salt and pepper to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 350 kcal / 1465 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 45g, 5g
• Protein: 25g
• Fiber: 3g
• Salt: 2g

Preparation

1. 1.
   Heat vegetable oil in a wok or large pan over medium heat.
2. 2.
   Add minced garlic and sliced onion, and sauté until fragrant.
3. 3.
   Add prawns, squid, and fish to the pan, and stir-fry until the seafood is cooked through.
4. 4.
   Push the seafood to one side of the pan and add chili paste to the other side. Stir-fry the chili paste for a minute to release its flavors.
5. 5.
   Mix the seafood with the chili paste, then add sliced red chilies and diced tomatoes. Stir-fry for another minute.
6. 6.
   Add soy sauce, oyster sauce, fish sauce, sugar, salt, and pepper to the pan. Mix well to coat the seafood and vegetables.
7. 7.
   Add the fresh yellow noodles to the pan and toss them with the seafood and sauce until well combined.
8. 8.
   Cook for a few more minutes until the noodles are heated through and have absorbed the flavors.
9. 9.
   Serve the Manado-style Seafood Noodles hot, garnished with fresh cilantro.

Treat your ingredients with care...

• Prawns — Make sure to devein the prawns properly before cooking to remove any grit or sand.
• Squid — To prevent the squid from becoming tough, cook it quickly over high heat or simmer it gently for a longer time until tender.
• Fish — Use a firm white fish like snapper or grouper for best results. Cut the fish into small pieces to ensure even cooking.

Tips & Tricks

• For an extra spicy kick, add more chili paste or fresh chilies according to your preference.
• If you prefer a milder flavor, reduce the amount of chili paste or omit it altogether.
• Feel free to add other seafood such as clams or mussels to enhance the variety of flavors.
• Serve the noodles with a squeeze of lime for a tangy twist.
• To make it more filling, add some blanched vegetables like bok choy or bean sprouts to the dish.

Serving advice

Serve the Manado-style Seafood Noodles hot in individual bowls. Garnish with fresh cilantro for added freshness and aroma. Accompany the dish with a side of lime wedges for squeezing over the noodles, allowing each diner to adjust the tanginess according to their taste.

Presentation advice

Present the Manado-style Seafood Noodles in a vibrant and colorful manner. Arrange the noodles neatly in the center of the bowl, topped with the seafood and vegetables. Garnish with a sprig of fresh cilantro for an appealing touch. Serve with lime wedges on the side for an attractive pop of color.