Hotate Salad with Sesame Dressing

Ingredients

• 12 large scallops 12 large scallops
• 4 cups (120g) mixed greens (lettuce, spinach, arugula) 4 cups (120g) mixed greens (lettuce, spinach, arugula)
• 2 tablespoons sesame oil 2 tablespoons sesame oil
• 2 tablespoons soy sauce 2 tablespoons soy sauce
• 1 tablespoon rice vinegar 1 tablespoon rice vinegar
• 1 tablespoon honey 1 tablespoon honey
• 1 tablespoon toasted sesame seeds 1 tablespoon toasted sesame seeds
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 12g, 2g
• Carbohydrates (total, sugars): 8g, 4g
• Protein: 20g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   Pat dry the scallops with a paper towel and season them with salt and pepper.
2. 2.
   Heat a skillet over medium-high heat and add 1 tablespoon of sesame oil.
3. 3.
   Sear the scallops for 2-3 minutes on each side until they develop a golden crust. Set aside.
4. 4.
   In a small bowl, whisk together the remaining sesame oil, soy sauce, rice vinegar, honey, and toasted sesame seeds to make the dressing.
5. 5.
   In a large bowl, toss the mixed greens with the dressing until well coated.
6. 6.
   Divide the dressed greens onto serving plates and top each plate with 3 seared scallops.
7. 7.
   Garnish with additional toasted sesame seeds if desired.
8. 8.
   Serve immediately and enjoy!

Treat your ingredients with care...

• Scallops — Make sure to pat them dry before seasoning to ensure a good sear. Be careful not to overcook them to maintain their tender texture.

Tips & Tricks

• For an extra burst of flavor, add a squeeze of fresh lemon juice to the dressing.
• If you prefer a spicier kick, sprinkle some red pepper flakes over the seared scallops before serving.
• Feel free to customize the salad by adding your favorite vegetables or toppings, such as cherry tomatoes or avocado slices.
• To achieve a perfectly seared crust on the scallops, make sure the skillet is hot before adding them.
• If you don't have sesame oil, you can substitute it with olive oil or another neutral oil.

Serving advice

Serve the Hotate Salad as a light lunch or appetizer. It pairs well with a bowl of steamed rice or a side of miso soup.

Presentation advice

Arrange the seared scallops on top of the dressed greens, ensuring they are evenly spaced. Drizzle a little extra dressing over the scallops for an attractive presentation. Sprinkle some toasted sesame seeds on top for added visual appeal.