Recipe
Turkmen-style Swordfish Impanata
Savory Swordfish Delight: Turkmen-style Impanata
4.5 out of 5
Indulge in the flavors of Turkmen cuisine with this delightful recipe for Turkmen-style Swordfish Impanata. This dish combines the succulent taste of swordfish with traditional Turkmen spices and ingredients, resulting in a mouthwatering and aromatic pastry that is sure to impress.
Metadata
Preparation time
30 minutes
Cooking time
35 minutes
Total time
1 hour 5 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Pescatarian, Dairy-free, Nut-free, Soy-free, Low sugar
Allergens
Fish, Wheat (in the puff pastry)
Not suitable for
Vegetarian, Vegan, Gluten-free, Egg-free, Paleo
Ingredients
In this adaptation of the Italian Impanata di pesce spada, we incorporate Turkmen flavors and ingredients to create a unique fusion dish. The original Italian recipe typically uses Mediterranean herbs and spices, while our Turkmen-style version incorporates traditional Turkmen spices such as cumin, coriander, and turmeric. Additionally, we use a flaky pastry crust instead of the traditional Italian dough, giving the dish a distinct texture and taste. We alse have the original recipe for Impanata di pesce spada, so you can check it out.
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500g (1.1 lb) swordfish fillets, cut into small cubes 500g (1.1 lb) swordfish fillets, cut into small cubes
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1 teaspoon cumin powder 1 teaspoon cumin powder
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1 teaspoon coriander powder 1 teaspoon coriander powder
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1 teaspoon turmeric powder 1 teaspoon turmeric powder
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 red bell pepper, diced 1 red bell pepper, diced
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1 green bell pepper, diced 1 green bell pepper, diced
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1 tomato, diced 1 tomato, diced
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2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh parsley
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2 tablespoons chopped fresh dill 2 tablespoons chopped fresh dill
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1 package of ready-made puff pastry sheets 1 package of ready-made puff pastry sheets
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1 egg, beaten (for egg wash) 1 egg, beaten (for egg wash)
Nutrition
- Calories (kcal / KJ): 420 kcal / 1760 KJ
- Fat (total, saturated): 24g, 8g
- Carbohydrates (total, sugars): 32g, 2g
- Protein: 20g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a bowl, combine the cumin powder, coriander powder, turmeric powder, salt, and black pepper. Mix well.
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2.Add the swordfish cubes to the spice mixture and toss until the fish is evenly coated. Let it marinate for 30 minutes.
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3.In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until they turn golden brown.
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4.Add the diced red and green bell peppers to the pan and cook for another 5 minutes, until they soften.
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5.Add the marinated swordfish cubes to the pan and cook for 5-7 minutes, until the fish is cooked through.
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6.Stir in the diced tomato, chopped parsley, and chopped dill. Cook for an additional 2 minutes. Remove from heat and let the mixture cool.
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7.Preheat the oven to 200°C (400°F).
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8.Roll out the puff pastry sheets on a lightly floured surface. Cut the pastry into circles or squares, depending on your preference and the size of the impanatas you desire.
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9.Spoon a generous amount of the swordfish mixture onto one half of each pastry shape, leaving a small border around the edges.
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10.Fold the pastry over the filling and press the edges together to seal. Use a fork to crimp the edges for a decorative touch.
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11.Place the impanatas on a baking sheet lined with parchment paper. Brush the tops with beaten egg for a golden finish.
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12.Bake in the preheated oven for 20-25 minutes, or until the impanatas are puffed and golden brown.
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13.Remove from the oven and let them cool for a few minutes before serving.
Treat your ingredients with care...
- Swordfish — Ensure that the swordfish fillets are fresh and of high quality. If swordfish is not available, you can substitute it with other firm white fish such as halibut or mahi-mahi.
- Puff pastry — If you prefer a homemade pastry crust, you can make your own puff pastry from scratch. However, using store-bought puff pastry saves time and still yields delicious results.
Tips & Tricks
- For an extra burst of flavor, you can add a squeeze of lemon juice to the swordfish mixture before filling the impanatas.
- Serve the impanatas with a side of yogurt or a tangy tomato sauce for dipping.
- If you prefer a spicier kick, you can add a pinch of chili flakes to the swordfish marinade.
- Make sure to seal the impanatas tightly to prevent any filling from leaking out during baking.
- These impanatas can be enjoyed warm or at room temperature, making them a great option for picnics or parties.
Serving advice
Serve the Turkmen-style Swordfish Impanatas as a main course accompanied by a fresh salad or steamed vegetables. They can also be served as appetizers or party snacks. Garnish with a sprinkle of fresh herbs, such as parsley or dill, for an added touch of freshness.
Presentation advice
Arrange the impanatas on a platter, allowing their golden brown crusts to be showcased. You can dust them lightly with powdered sugar for an elegant touch. Serve with a side of yogurt or tomato sauce for dipping, and garnish with fresh herbs for a pop of color.
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