Recipe
French Guianan Tripe Soup
Savory Delight: French Guianan Tripe Soup
4.5 out of 5
Indulge in the flavors of French Guiana with this traditional tripe soup. Bursting with rich and aromatic ingredients, this hearty dish is a staple in French Guianan cuisine.
Metadata
Preparation time
30 minutes
Cooking time
2 hours
Total time
2 hours and 30 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Low carb, Paleo, Whole30
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Pescatarian, Kosher, Halal
Ingredients
In this adaptation of İşkembe çorbası to French Guianan cuisine, we incorporate local ingredients and spices to infuse the soup with the flavors of the region. The traditional Turkish spices are replaced with a combination of French Guianan spices, such as cayenne pepper and allspice, to add a hint of heat and depth to the soup. Additionally, we include local vegetables and herbs to enhance the flavors and create a unique fusion of Turkish and French Guianan cuisines. We alse have the original recipe for İşkembe çorbası, so you can check it out.
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500g (1.1 lb) tripe, cleaned and cut into small pieces 500g (1.1 lb) tripe, cleaned and cut into small pieces
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, finely chopped 1 onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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2 carrots, diced 2 carrots, diced
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2 potatoes, peeled and diced 2 potatoes, peeled and diced
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1 bell pepper, diced 1 bell pepper, diced
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1 tomato, diced 1 tomato, diced
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1 teaspoon cayenne pepper 1 teaspoon cayenne pepper
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1 teaspoon allspice 1 teaspoon allspice
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1 bay leaf 1 bay leaf
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1 liter (4 cups) beef or vegetable broth 1 liter (4 cups) beef or vegetable broth
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Salt and pepper to taste Salt and pepper to taste
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Fresh parsley, chopped (for garnish) Fresh parsley, chopped (for garnish)
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 10g, 2g
- Carbohydrates (total, sugars): 20g, 5g
- Protein: 20g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent.
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2.Add the tripe to the pot and cook for a few minutes until it starts to brown slightly.
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3.Add the diced carrots, potatoes, bell pepper, and tomato to the pot. Stir well to combine.
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4.Sprinkle the cayenne pepper, allspice, and bay leaf over the ingredients in the pot. Season with salt and pepper to taste.
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5.Pour the beef or vegetable broth into the pot and bring the soup to a boil. Once boiling, reduce the heat to low and let it simmer for about 2 hours, or until the tripe becomes tender.
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6.Remove the bay leaf from the soup. Serve the French Guianan Tripe Soup hot, garnished with fresh parsley.
Treat your ingredients with care...
- Tripe — Make sure to clean the tripe thoroughly before cooking by removing any excess fat or membranes. This will help achieve a tender texture in the soup.
Tips & Tricks
- If you prefer a spicier soup, you can increase the amount of cayenne pepper according to your taste.
- Serve the French Guianan Tripe Soup with crusty bread on the side for a complete meal.
- For added richness, you can garnish the soup with a dollop of sour cream or crème fraîche.
Serving advice
Serve the French Guianan Tripe Soup hot in individual bowls. Sprinkle some fresh parsley on top for a pop of color and added freshness. Accompany the soup with a side of crusty bread for a satisfying meal.
Presentation advice
To enhance the presentation of the French Guianan Tripe Soup, you can drizzle a swirl of olive oil on top of each serving. This adds a glossy finish and adds a touch of elegance to the dish.
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