Gambian-inspired Italian Sandwich

Ingredients

In this Gambian-inspired version of the Italian Sandwich, we incorporate the flavors and ingredients commonly found in Gambian cuisine. The addition of a spicy peanut sauce gives the sandwich a unique twist, adding a nutty and spicy element to the traditional Italian flavors. The use of avocado and grilled chicken adds a Gambian touch, providing a creamy and tender texture to the sandwich. We alse have the original recipe for Italian Sandwich, so you can check it out.

• 1 baguette, sliced 1 baguette, sliced
• 2 grilled chicken breasts, sliced 2 grilled chicken breasts, sliced
• 1 avocado, sliced 1 avocado, sliced
• 2 tomatoes, sliced 2 tomatoes, sliced
• 4 lettuce leaves 4 lettuce leaves
• Spicy Peanut Sauce: Spicy Peanut Sauce:
• 1/2 cup (120ml) peanut butter 1/2 cup (120ml) peanut butter
• 2 tablespoons (30ml) soy sauce 2 tablespoons (30ml) soy sauce
• 1 tablespoon (15ml) lemon juice 1 tablespoon (15ml) lemon juice
• 1 tablespoon (15ml) honey 1 tablespoon (15ml) honey
• 1 teaspoon (5ml) Gambian hot pepper sauce (optional) 1 teaspoon (5ml) Gambian hot pepper sauce (optional)
• Water, as needed to adjust consistency Water, as needed to adjust consistency
• Salt and pepper, to taste Salt and pepper, to taste

Nutrition

• Calories (kcal / KJ): 450 kcal / 1884 KJ
• Fat (total, saturated): 25g, 4g
• Carbohydrates (total, sugars): 30g, 6g
• Protein: 30g
• Fiber: 8g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the grill or grill pan over medium heat.
2. 2.
   Season the chicken breasts with salt and pepper, then grill them until cooked through. Slice the grilled chicken into thin strips.
3. 3.
   In a small bowl, whisk together the peanut butter, soy sauce, lemon juice, honey, and Gambian hot pepper sauce (if using). Add water gradually to achieve a pourable consistency.
4. 4.
   Slice the baguette horizontally and spread the spicy peanut sauce on both sides.
5. 5.
   Layer the grilled chicken, avocado slices, tomato slices, and lettuce leaves on the bottom half of the baguette.
6. 6.
   Place the top half of the baguette on the filling and press gently to secure the sandwich.
7. 7.
   Cut the sandwich into individual portions and serve.

Treat your ingredients with care...

• Avocado — Choose ripe avocados that are slightly soft when gently squeezed. To prevent browning, drizzle the avocado slices with lemon or lime juice.
• Grilled chicken — Marinate the chicken breasts in a mixture of olive oil, lemon juice, garlic, and herbs for extra flavor before grilling.
• Baguette — If the baguette is too crusty, you can lightly toast it before assembling the sandwich to soften the crust.

Tips & Tricks

• For a spicier sandwich, increase the amount of Gambian hot pepper sauce in the peanut sauce.
• Add a layer of thinly sliced red onion for an extra kick of flavor.
• If you prefer a milder version, use smooth peanut butter instead of chunky.
• Serve the sandwich with a side of sweet potato fries for a complete meal.
• Customize the sandwich by adding your favorite vegetables or condiments.

Serving advice

Serve the Gambian-inspired Italian Sandwich as a delicious lunch or dinner option. Cut it into smaller portions for appetizers or enjoy it as a satisfying main course. Pair it with a refreshing drink and a side of sweet potato fries for a complete meal.

Presentation advice

To enhance the presentation, wrap the sandwich tightly in parchment paper or butcher's paper and tie it with a colorful string or twine. This rustic presentation adds a touch of charm and makes it easy to handle and enjoy.