Recipe

Grilled Adriatic Squid with Mediterranean Flavors

Savor the Taste of the Adriatic: Grilled Squid with a Mediterranean Twist

4.2 out of 5

Indulge in the flavors of Croatian cuisine with this delightful recipe for Grilled Adriatic Squid. This dish showcases the essence of the Mediterranean, combining fresh squid with aromatic herbs and zesty citrus.

Seafood› Mollusk Dish› Squid Dish› Jadranske lignje na padelu

European cuisine› Mediterranean cuisine› Balkan cuisine› Croatian cuisine

Preparation time

30 minutes

Cooking time

6 minutes

Total time

36 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Mediterranean diet, Pescatarian diet, Gluten-free diet, Low-carb diet, Dairy-free diet

Allergens

Shellfish

Not suitable for

Vegan diet, Vegetarian diet, Paleo diet, Nut-free diet, Soy-free diet

Ingredients

500g (1.1 lb) fresh squid 500g (1.1 lb) fresh squid
3 tablespoons olive oil 3 tablespoons olive oil
3 cloves of garlic, minced 3 cloves of garlic, minced
Juice of 1 lemon Juice of 1 lemon
1 teaspoon dried rosemary 1 teaspoon dried rosemary
1 teaspoon dried thyme 1 teaspoon dried thyme
Salt and pepper to taste Salt and pepper to taste

Nutrition

Calories (kcal / KJ): 180 kcal / 753 KJ
Fat (total, saturated): 9g, 1.5g
Carbohydrates (total, sugars): 3g, 0g
Protein: 21g
Fiber: 0g
Salt: 0.5g

Preparation

1.
Clean the squid by removing the head, tentacles, and innards. Rinse the squid under cold water and pat dry with a paper towel.
2.
In a bowl, combine the olive oil, minced garlic, lemon juice, rosemary, thyme, salt, and pepper. Mix well to create the marinade.
3.
Place the cleaned squid in a shallow dish and pour the marinade over it. Ensure that the squid is evenly coated. Let it marinate for at least 30 minutes, or up to 2 hours for more intense flavor.
4.
Preheat the grill to medium-high heat.
5.
Remove the squid from the marinade and shake off any excess. Reserve the marinade for basting.
6.
Grill the squid for approximately 2-3 minutes per side, or until it turns opaque and develops grill marks. Baste the squid with the reserved marinade while grilling to keep it moist and flavorful.
7.
Once cooked, remove the squid from the grill and let it rest for a few minutes.
8.
Serve the Grilled Adriatic Squid hot, garnished with fresh herbs and a squeeze of lemon juice.

Treat your ingredients with care...

Squid — Ensure that the squid is fresh and properly cleaned before marinating. Overcooking squid can result in a rubbery texture, so be mindful of the cooking time and grill it just until opaque.

Tips & Tricks

For added flavor, you can add a pinch of red pepper flakes to the marinade for a subtle kick.
Serve the grilled squid with a side of fresh salad or roasted vegetables to create a complete meal.
If you don't have a grill, you can also cook the squid on a stovetop grill pan or under the broiler in your oven.
Experiment with different herbs and spices in the marinade to customize the flavor profile to your liking.
To prevent the squid from sticking to the grill, make sure the grates are well-oiled before cooking.

Serving advice

Serve the Grilled Adriatic Squid as a main course accompanied by a side of lemon wedges, a drizzle of extra virgin olive oil, and a sprinkle of fresh herbs. Pair it with crusty bread to soak up the delicious juices.

Presentation advice

Arrange the grilled squid on a platter, garnished with fresh herbs and lemon slices for an appealing presentation. Consider serving it on a bed of arugula or alongside a colorful Mediterranean salad to enhance the visual appeal.