Vegan Janjetina ispod peke

Recipe

Vegan Janjetina ispod peke

Savory Vegan Roasted Seitan

In the world of vegan cuisine, we have adapted the traditional Croatian dish, Janjetina ispod peke, into a delicious and cruelty-free alternative. This vegan version replaces the lamb with seitan, a protein-rich meat substitute made from wheat gluten. The result is a flavorful and satisfying dish that captures the essence of the original while being suitable for a vegan lifestyle.

Jan Dec

15 minutes

1 hour

1 hour and 15 minutes

4 servings

Easy

Vegan, Vegetarian, Plant-based, Dairy-free, Egg-free

Wheat gluten

Meat-based, Paleo, Gluten-free, Nut-free, Low-carb

Ingredients

The main difference in this vegan adaptation is the substitution of lamb with seitan. Seitan provides a similar texture and taste to meat, making it an excellent choice for this dish. Additionally, we have replaced any animal-based ingredients, such as butter or dairy, with plant-based alternatives to ensure the recipe remains vegan-friendly. We alse have the original recipe for Janjetina ispod peke, so you can check it out.

Nutrition

  • Calories: 250 kcal / 1046 KJ
  • Fat: 8g (Saturated Fat: 1g)
  • Carbohydrates: 15g (Sugars: 4g)
  • Protein: 30g
  • Fiber: 5g
  • Salt: 1g

Preparation

  1. 1.
    Preheat the oven to 180°C (350°F).
  2. 2.
    In a large baking dish, layer the sliced seitan, onions, garlic, bell peppers, and tomatoes.
  3. 3.
    Drizzle the olive oil over the ingredients and sprinkle with smoked paprika, dried oregano, dried thyme, salt, and pepper.
  4. 4.
    Pour the vegetable broth into the baking dish.
  5. 5.
    Cover the dish with aluminum foil and place it in the preheated oven.
  6. 6.
    Bake for 45 minutes, then remove the foil and bake for an additional 15 minutes to allow the top to brown slightly.
  7. 7.
    Garnish with fresh parsley before serving.

Treat your ingredients with care...

  • Seitan — Ensure the seitan is sliced thinly to allow for even cooking and absorption of flavors.
  • Bell peppers — Use a variety of colors for a visually appealing dish.
  • Smoked paprika — Opt for a high-quality smoked paprika to enhance the smoky flavor of the dish.
  • Vegetable broth — Use a low-sodium vegetable broth to control the saltiness of the dish.
  • Fresh parsley — Chop the parsley just before garnishing to maintain its vibrant color and fresh taste.

Tips & Tricks

  • To add a smoky flavor, you can marinate the seitan in liquid smoke before baking.
  • Serve the dish with a side of roasted potatoes or steamed rice for a complete meal.
  • Feel free to add other vegetables such as zucchini or mushrooms to the dish for added variety.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated for future meals.
  • For a spicier version, add a pinch of chili flakes or cayenne pepper to the dish.

Serving advice

Serve the Vegan Janjetina ispod peke hot, straight from the oven. Garnish with fresh parsley for a pop of color. This dish pairs well with a side of roasted potatoes or steamed rice.

Presentation advice

To present the Vegan Janjetina ispod peke, arrange the sliced seitan and vegetables on a large platter. Drizzle any remaining cooking juices over the top for added flavor. Sprinkle with fresh parsley for an attractive finishing touch.