Recipe
Turkish-inspired Lamb Köfte with Yogurt Sauce
Sizzling Lamb Köfte: A Flavorful Turkish Delight
4.6 out of 5
Indulge in the rich flavors of Turkish cuisine with this mouthwatering recipe for Lamb Köfte. These succulent grilled meatballs are seasoned with aromatic spices and served with a creamy yogurt sauce, creating a delightful combination of flavors and textures.
Metadata
Preparation time
20 minutes
Cooking time
10 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Mediterranean diet, Low-carb diet, High-protein diet, Gluten-free diet, Keto diet
Allergens
Dairy (yogurt)
Not suitable for
Vegan, Vegetarian, Dairy-free, Paleo diet, Nut-free diet
Ingredients
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500g (1.1 lb) ground lamb 500g (1.1 lb) ground lamb
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1 small onion, finely chopped 1 small onion, finely chopped
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3 cloves of garlic, minced 3 cloves of garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon paprika 1 teaspoon paprika
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1/2 teaspoon ground coriander 1/2 teaspoon ground coriander
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1/2 teaspoon dried oregano 1/2 teaspoon dried oregano
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1/4 teaspoon cayenne pepper (optional, for heat) 1/4 teaspoon cayenne pepper (optional, for heat)
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Salt and pepper, to taste Salt and pepper, to taste
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2 tablespoons olive oil 2 tablespoons olive oil
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1 cup (240g) plain yogurt 1 cup (240g) plain yogurt
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2 tablespoons fresh mint, chopped 2 tablespoons fresh mint, chopped
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2 tablespoons fresh dill, chopped 2 tablespoons fresh dill, chopped
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1 tablespoon lemon juice 1 tablespoon lemon juice
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Fresh herbs, for garnish Fresh herbs, for garnish
Nutrition
- Calories: 320 kcal / 1340 KJ
- Fat: 24g (Saturated Fat: 9g)
- Carbohydrates: 4g (Sugars: 3g)
- Protein: 22g
- Fiber: 1g
- Salt: 1.5g
Preparation
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1.In a large bowl, combine the ground lamb, chopped onion, minced garlic, cumin, paprika, coriander, oregano, cayenne pepper (if using), salt, and pepper. Mix well until all the ingredients are evenly incorporated.
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2.Shape the mixture into small, elongated meatballs, about 2 inches in length.
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3.Preheat the grill or grill pan over medium-high heat. Brush the surface with olive oil to prevent sticking.
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4.Grill the köfte for about 4-5 minutes per side, or until they are cooked through and slightly charred on the outside.
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5.While the köfte are grilling, prepare the yogurt sauce. In a small bowl, combine the plain yogurt, chopped mint, chopped dill, lemon juice, salt, and pepper. Mix well.
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6.Once the köfte are cooked, transfer them to a serving platter. Drizzle the yogurt sauce over the köfte and garnish with fresh herbs.
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7.Serve the Lamb Köfte with warm pita bread, pickled vegetables, and a fresh salad for a complete Turkish dining experience.
Treat your ingredients with care...
- Ground lamb — Ensure that the ground lamb is fresh and has a good fat-to-lean ratio for juicy and flavorful köfte.
- Fresh herbs — Use fresh mint and dill for the yogurt sauce to enhance the aroma and taste of the dish.
Tips & Tricks
- For a smokier flavor, you can add a pinch of smoked paprika to the köfte mixture.
- If you prefer a milder taste, reduce the amount of cayenne pepper or omit it altogether.
- Soak wooden skewers in water for 30 minutes before grilling to prevent them from burning.
- If you don't have a grill, you can also cook the köfte in a skillet over medium heat.
- Leftover köfte can be stored in the refrigerator for up to 3 days and reheated before serving.
Serving advice
Serve the Lamb Köfte as a main course, accompanied by warm pita bread, a side of yogurt sauce, and a fresh salad. You can also serve it as part of a mezze platter with other Turkish appetizers.
Presentation advice
Arrange the grilled köfte on a platter, drizzle the yogurt sauce over them, and garnish with fresh herbs such as mint and dill. Serve with warm pita bread on the side for an inviting presentation.
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