Creamy Caraway Soup

Ingredients

• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 large onion, finely chopped 1 large onion, finely chopped
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 2 tablespoons (30g) caraway seeds 2 tablespoons (30g) caraway seeds
• 4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
• 4 medium potatoes, peeled and diced 4 medium potatoes, peeled and diced
• 1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
• Salt and pepper to taste Salt and pepper to taste
• Fresh dill, for garnish Fresh dill, for garnish

Nutrition

• Calories (kcal / KJ): 320 / 1340
• Fat (total, saturated): 22g, 12g
• Carbohydrates (total, sugars): 28g, 4g
• Protein: 4g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pot over medium heat.
2. 2.
   Add the chopped onion and minced garlic to the pot and sauté until they become translucent.
3. 3.
   Stir in the caraway seeds and cook for an additional minute to release their flavors.
4. 4.
   Pour in the vegetable broth and add the diced potatoes. Bring the mixture to a boil, then reduce the heat and simmer until the potatoes are tender.
5. 5.
   Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
6. 6.
   Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
7. 7.
   Simmer the soup for a few more minutes to allow the flavors to meld together.
8. 8.
   Serve the Creamy Caraway Soup hot, garnished with fresh dill.

Treat your ingredients with care...

• Caraway seeds — Toasting the caraway seeds before adding them to the soup will enhance their flavor. Simply heat a dry skillet over medium heat, add the seeds, and toast them for a few minutes until fragrant.

Tips & Tricks

• For a lighter version, you can substitute half of the heavy cream with milk.
• Adjust the amount of caraway seeds according to your preference for a stronger or milder flavor.
• Serve the soup with a dollop of sour cream for added creaminess and tanginess.
• Sprinkle some paprika on top of the soup for a touch of color and a hint of spiciness.
• This soup pairs well with crusty bread or Hungarian dumplings called nokedli.

Serving advice

Serve the Creamy Caraway Soup as a comforting appetizer or a light lunch. It can be enjoyed on its own or accompanied by a side of bread or dumplings.

Presentation advice

Garnish the soup with a sprig of fresh dill on top to add a pop of color and a touch of freshness. Serve it in a bowl or a soup tureen to showcase its vibrant yellow hue.