Recipe
Norwegian Labskaus
Sail Away with the Flavors of Norwegian Labskaus
4.4 out of 5
Indulge in the rich flavors of Norwegian Labskaus, a traditional dish that originated from the coastal regions of Norway. This hearty and satisfying meal combines tender corned beef, potatoes, and onions, creating a delightful blend of flavors that will transport you to the picturesque landscapes of Norway.
Metadata
Preparation time
20 minutes
Cooking time
2 hours
Total time
2 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
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500g (1.1 lb) smoked corned beef 500g (1.1 lb) smoked corned beef
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500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
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2 large onions, finely chopped 2 large onions, finely chopped
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4 tablespoons butter 4 tablespoons butter
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4 pickled beets, sliced 4 pickled beets, sliced
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4 fried eggs 4 fried eggs
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 450 kcal / 1884 KJ
- Fat (total, saturated): 20g, 8g
- Carbohydrates (total, sugars): 30g, 5g
- Protein: 35g
- Fiber: 5g
- Salt: 2g
Preparation
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1.In a large pot, bring water to a boil and add the smoked corned beef. Cook for 2 hours or until the beef is tender. Remove from the pot and set aside.
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2.In the same pot, add the diced potatoes and cook until they are soft. Drain the potatoes and set aside.
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3.In a separate pan, melt the butter over medium heat. Add the chopped onions and sauté until they are translucent and slightly caramelized.
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4.Using a fork or a potato masher, mash the cooked potatoes and onions together until well combined. Season with salt and pepper to taste.
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5.Slice the cooked smoked corned beef into thin strips.
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6.To serve, divide the mashed potato and onion mixture onto plates. Top with the sliced smoked corned beef, pickled beets, and a fried egg. Season with additional salt and pepper if desired.
Treat your ingredients with care...
- Smoked corned beef — Ensure that the corned beef is fully cooked and tender before slicing it. The smoky flavor adds depth to the dish.
- Pickled beets — Use high-quality pickled beets for a tangy and vibrant taste. Adjust the amount according to your preference.
Tips & Tricks
- For a spicier kick, add a dash of hot sauce or a sprinkle of chili flakes to the mashed potato and onion mixture.
- Serve Labskaus with a side of pickles and rye bread to enhance the flavors and add a crunchy element.
- Feel free to adjust the seasoning according to your taste preferences. Some may prefer a bit more salt or pepper.
Serving advice
Serve Norwegian Labskaus hot, with the fried egg on top. The vibrant colors of the pickled beets add visual appeal to the dish.
Presentation advice
Present the Labskaus on individual plates, arranging the sliced smoked corned beef in an attractive pattern. Place the fried egg on top and garnish with a sprig of fresh parsley for a pop of green.
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