Recipe
Creamy Salmon Soup
Nordic Delight: Creamy Salmon Soup
4.5 out of 5
Indulge in the flavors of Finnish cuisine with this delightful Creamy Salmon Soup. Made with fresh salmon, potatoes, and dill, this soup is a comforting and nourishing dish that showcases the essence of Finnish culinary traditions.
Metadata
Preparation time
15 minutes
Cooking time
25 minutes
Total time
40 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Gluten-free, Low-carb, Keto-friendly, Dairy-free (if heavy cream is substituted with coconut cream)
Allergens
Fish, Dairy
Not suitable for
Vegan, Vegetarian, Nut-free, Egg-free, Soy-free
Ingredients
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500g (1.1 lb) fresh salmon fillets, skin removed 500g (1.1 lb) fresh salmon fillets, skin removed
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4 medium-sized potatoes, peeled and diced 4 medium-sized potatoes, peeled and diced
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1 onion, finely chopped 1 onion, finely chopped
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2 tablespoons butter 2 tablespoons butter
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4 cups (950ml) fish or vegetable broth 4 cups (950ml) fish or vegetable broth
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1 cup (240ml) heavy cream 1 cup (240ml) heavy cream
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1/4 cup (15g) fresh dill, chopped 1/4 cup (15g) fresh dill, chopped
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 420 kcal / 1760 KJ
- Fat (total, saturated): 28g, 15g
- Carbohydrates (total, sugars): 18g, 2g
- Protein: 25g
- Fiber: 2g
- Salt: 1.5g
Preparation
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1.In a large pot, melt the butter over medium heat. Add the chopped onion and sauté until translucent.
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2.Add the diced potatoes and cook for a few minutes, stirring occasionally.
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3.Pour in the fish or vegetable broth and bring to a boil. Reduce the heat to low and simmer until the potatoes are tender.
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4.Meanwhile, cut the salmon fillets into bite-sized pieces.
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5.Add the salmon to the pot and cook for about 5 minutes, or until the salmon is cooked through.
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6.Stir in the heavy cream and fresh dill. Season with salt and pepper to taste.
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7.Simmer for an additional 5 minutes to allow the flavors to meld together.
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8.Remove from heat and let the soup rest for a few minutes before serving.
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9.Ladle the creamy salmon soup into bowls and garnish with additional fresh dill, if desired.
Treat your ingredients with care...
- Salmon — Ensure that the salmon fillets are fresh and of high quality. Remove the skin before cutting into pieces to ensure a smooth texture in the soup.
- Dill — Use fresh dill for the best flavor. Chop the dill just before adding it to the soup to preserve its aromatic qualities.
Tips & Tricks
- For a lighter version, you can substitute half of the heavy cream with milk or use a lighter cream alternative.
- Serve the soup with a slice of crusty bread or Finnish rye bread for a complete meal.
- Feel free to add other vegetables such as carrots or leeks to the soup for added flavor and nutrition.
- If you prefer a thicker consistency, you can mash some of the cooked potatoes before adding the salmon.
- Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth or cream if needed.
Serving advice
Serve the Creamy Salmon Soup hot in individual bowls. Garnish each serving with a sprig of fresh dill for an extra touch of freshness. Accompany the soup with a side of crusty bread or Finnish rye bread for a satisfying meal.
Presentation advice
When serving the Creamy Salmon Soup, ensure that the soup is ladled into bowls with care to maintain its smooth and creamy appearance. Garnish each bowl with a sprig of fresh dill placed delicately on top. Serve the soup alongside a slice of crusty bread or Finnish rye bread on a beautifully set table to enhance the overall presentation.
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