Guatemalan-style Salmon Soup

Ingredients

In this Guatemalan adaptation of Lohikeitto, we infuse the soup with the bold flavors of Guatemalan cuisine. We replace the traditional Finnish ingredients like potatoes and dill with local Guatemalan vegetables and aromatic spices. The addition of lime juice adds a tangy twist to the soup, giving it a refreshing and vibrant flavor profile. We alse have the original recipe for Lohikeitto, so you can check it out.

• 500g (1.1 lb) salmon fillets, cut into chunks 500g (1.1 lb) salmon fillets, cut into chunks
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 onion, finely chopped 1 onion, finely chopped
• 2 cloves garlic, minced 2 cloves garlic, minced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 1 carrot, diced 1 carrot, diced
• 1 zucchini, diced 1 zucchini, diced
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon dried oregano 1 teaspoon dried oregano
• 4 cups (950ml) fish or vegetable broth 4 cups (950ml) fish or vegetable broth
• 1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
• Juice of 1 lime Juice of 1 lime
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 380 kcal / 1590 KJ
• Fat (total, saturated): 25g, 12g
• Carbohydrates (total, sugars): 10g, 4g
• Protein: 30g
• Fiber: 2g
• Salt: 1.5g

Preparation

1. 1.
   In a large pot, heat the olive oil over medium heat. Add the onion and garlic, and sauté until fragrant and translucent.
2. 2.
   Add the red bell pepper, carrot, and zucchini to the pot. Cook for a few minutes until the vegetables start to soften.
3. 3.
   Stir in the ground cumin, paprika, and dried oregano. Cook for another minute to toast the spices.
4. 4.
   Pour in the fish or vegetable broth and bring to a simmer. Add the salmon chunks and cook for about 5 minutes, or until the salmon is cooked through and flakes easily.
5. 5.
   Stir in the coconut milk and lime juice. Season with salt and pepper to taste.
6. 6.
   Remove the pot from heat and garnish with fresh cilantro.
7. 7.
   Serve the Guatemalan-style Salmon Soup hot and enjoy!

Treat your ingredients with care...

• Salmon — Choose fresh salmon fillets for the best flavor and texture. Remove the skin before cutting into chunks.
• Coconut milk — Use full-fat coconut milk for a creamy and rich soup.

Tips & Tricks

• For an extra kick of heat, add a diced jalapeño pepper to the soup.
• Serve the soup with a side of warm tortillas for a complete meal.
• If you prefer a thicker soup, you can blend a portion of the cooked vegetables before adding the salmon.

Serving advice

Serve the Guatemalan-style Salmon Soup in individual bowls, garnished with fresh cilantro. Accompany it with warm tortillas or crusty bread for a satisfying meal.

Presentation advice

To enhance the presentation, sprinkle some paprika or chili powder on top of the soup before adding the fresh cilantro. Serve it in colorful ceramic bowls to showcase the vibrant colors of the soup.