Recipe
Bhutanese-inspired Spiced Sausage Stir-Fry
Himalayan Sausage Delight: A Spicy Bhutanese Twist on Hungarian Lókolbász
4.6 out of 5
Indulge in the flavors of Bhutan with this delectable Bhutanese-inspired spiced sausage stir-fry. Bursting with aromatic spices and vibrant vegetables, this dish brings together the essence of Hungarian lókolbász and the unique flavors of Bhutanese cuisine.
Metadata
Preparation time
15 minutes
Cooking time
20 minutes
Total time
35 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
In this Bhutanese-inspired adaptation, the Hungarian lókolbász is transformed into a spiced sausage stir-fry by incorporating traditional Bhutanese spices and vegetables. The original dish is typically prepared by grilling or pan-frying the sausage and serving it as a main course with sides. However, in this adaptation, the sausage is sliced and stir-fried with a variety of vegetables, creating a vibrant and flavorful one-pot dish that is reminiscent of Bhutanese cuisine. We alse have the original recipe for Lókolbász, so you can check it out.
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500g (1.1 lb) lókolbász sausage, sliced 500g (1.1 lb) lókolbász sausage, sliced
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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1 onion, thinly sliced 1 onion, thinly sliced
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1 red bell pepper, thinly sliced 1 red bell pepper, thinly sliced
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1 green bell pepper, thinly sliced 1 green bell pepper, thinly sliced
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2 cups shredded cabbage 2 cups shredded cabbage
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon ground cumin 1 teaspoon ground cumin
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1 teaspoon ground coriander 1 teaspoon ground coriander
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1/2 teaspoon ground turmeric 1/2 teaspoon ground turmeric
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1/4 teaspoon chili powder (adjust to taste) 1/4 teaspoon chili powder (adjust to taste)
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Salt, to taste Salt, to taste
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 25g, 8g
- Carbohydrates (total, sugars): 10g, 5g
- Protein: 20g
- Fiber: 3g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large skillet or wok over medium heat.
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2.Add the sliced lókolbász sausage to the skillet and cook until browned on all sides. Remove the sausage from the skillet and set aside.
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3.In the same skillet, add the sliced onion and minced garlic. Sauté until the onion becomes translucent.
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4.Add the sliced bell peppers and shredded cabbage to the skillet. Stir-fry for a few minutes until the vegetables start to soften.
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5.In a small bowl, mix together the ground cumin, ground coriander, ground turmeric, chili powder, and salt.
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6.Sprinkle the spice mixture over the vegetables in the skillet and toss to coat evenly.
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7.Return the cooked sausage to the skillet and stir-fry for another 2-3 minutes, until the flavors meld together.
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8.Taste and adjust the seasoning if needed.
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9.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Lókolbász sausage — Ensure the sausage is sliced evenly to ensure even cooking and distribution of flavors throughout the stir-fry.
Tips & Tricks
- For a spicier kick, increase the amount of chili powder or add a dash of Bhutanese red chili flakes.
- Serve the stir-fry with steamed Bhutanese red rice for an authentic Bhutanese experience.
- Feel free to add other vegetables such as carrots or snow peas for additional color and texture.
- If lókolbász sausage is not available, you can substitute it with any other smoky and spicy sausage variety.
- To make the dish more substantial, serve it with a side of Bhutanese-style buckwheat noodles.
Serving advice
Serve the Bhutanese-inspired spiced sausage stir-fry hot as a main course. It pairs well with steamed Bhutanese red rice or buckwheat noodles. Garnish with fresh cilantro for a pop of color and freshness.
Presentation advice
Present the stir-fry in a vibrant bowl or on a colorful plate to showcase the beautiful combination of vegetables and sausage. Sprinkle some additional fresh cilantro on top for an appealing finishing touch.
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