Recipe
Balochi-style Lummelbraten
Savory Balochi Roast: A Fusion of German and Balochi Flavors
4.4 out of 5
This recipe combines the traditional German dish, Lummelbraten, with the vibrant flavors of Balochi cuisine. The result is a succulent and aromatic roast that showcases the best of both culinary traditions.
Metadata
Preparation time
20 minutes
Cooking time
2 hours 30 minutes
Total time
2 hours 50 minutes
Yields
6 servings
Preparation difficulty
Medium
Suitable for
Non-vegetarian, Gluten-free, Dairy-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegetarian, Vegan, Paleo, Keto, Nut-free
Ingredients
In this Balochi adaptation of Lummelbraten, we incorporate Balochi spices and flavors to enhance the original German dish. The traditional German roast is transformed by marinating it in a blend of Balochi spices, which adds a unique heat and earthiness to the dish. The cooking technique remains similar, but the flavor profile is distinctly Balochi. We alse have the original recipe for Lummelbraten, so you can check it out.
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2 kg (4.4 lbs) beef roast 2 kg (4.4 lbs) beef roast
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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2 onions, finely chopped 2 onions, finely chopped
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4 cloves of garlic, minced 4 cloves of garlic, minced
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2 teaspoons ground cumin 2 teaspoons ground cumin
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2 teaspoons ground coriander 2 teaspoons ground coriander
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1 teaspoon ground turmeric 1 teaspoon ground turmeric
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1 teaspoon chili powder 1 teaspoon chili powder
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1 teaspoon paprika 1 teaspoon paprika
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1 teaspoon salt 1 teaspoon salt
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1/2 teaspoon black pepper 1/2 teaspoon black pepper
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1 cup (240 ml) beef broth 1 cup (240 ml) beef broth
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Fresh cilantro, for garnish Fresh cilantro, for garnish
Nutrition
- Calories (kcal / KJ): 400 kcal / 1674 KJ
- Fat (total, saturated): 20g, 7g
- Carbohydrates (total, sugars): 2g, 0g
- Protein: 50g
- Fiber: 0g
- Salt: 1.5g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.In a large bowl, combine the ground cumin, ground coriander, ground turmeric, chili powder, paprika, salt, and black pepper.
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3.Rub the spice mixture all over the beef roast, ensuring it is evenly coated.
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4.Heat the vegetable oil in a large oven-safe pot or Dutch oven over medium-high heat.
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5.Add the chopped onions and minced garlic to the pot and sauté until they are golden brown.
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6.Place the seasoned beef roast in the pot and sear it on all sides until it develops a nice crust.
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7.Pour the beef broth into the pot, cover it with a lid, and transfer it to the preheated oven.
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8.Roast the beef for approximately 2 to 2.5 hours, or until it reaches your desired level of doneness.
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9.Remove the pot from the oven and let the roast rest for 10 minutes before slicing.
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10.Garnish with fresh cilantro and serve hot.
Treat your ingredients with care...
- Beef roast — Choose a tender cut of beef, such as sirloin or ribeye, for the best results. Trim any excess fat before marinating.
- Ground cumin — For a more intense flavor, toast the cumin seeds in a dry pan before grinding them into a powder.
Tips & Tricks
- For a spicier version, increase the amount of chili powder or add a pinch of cayenne pepper.
- If you prefer a milder flavor, reduce the amount of chili powder or omit it altogether.
- Make sure to let the roast rest before slicing to allow the juices to redistribute, resulting in a more tender and flavorful meat.
- Serve the Balochi-style Lummelbraten with a side of Balochi rice or naan bread to complete the meal.
- Leftovers can be used to make delicious sandwiches or added to salads for a flavorful twist.
Serving advice
Slice the Balochi-style Lummelbraten into thin slices and serve it with a generous drizzle of the cooking juices. Accompany it with a side of Balochi rice or naan bread for a complete and satisfying meal.
Presentation advice
Arrange the sliced Balochi-style Lummelbraten on a platter, garnish it with fresh cilantro, and pour some of the cooking juices over the top. This will enhance the visual appeal of the dish and add an extra burst of flavor.
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