Recipe
Mizu Manjū - Japanese Water Dumplings
Refreshing Delights: Mizu Manjū - The Essence of Japanese Water Dumplings
4.5 out of 5
Mizu Manjū is a traditional Japanese dessert that embodies the delicate flavors and textures of Japanese cuisine. These translucent water dumplings are made with a soft mochi shell filled with a sweet and refreshing center, creating a delightful treat that is perfect for hot summer days.
Metadata
Preparation time
20 minutes
Cooking time
10-12 minutes
Total time
30-32 minutes
Yields
12 dumplings
Preparation difficulty
Medium
Suitable for
Vegetarian, Vegan (if using vegan red bean paste), Gluten-free (if using gluten-free glutinous rice flour), Nut-free, Dairy-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, High-fat
Ingredients
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1 cup (150g) glutinous rice flour 1 cup (150g) glutinous rice flour
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1/2 cup (120ml) water 1/2 cup (120ml) water
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1/2 cup (100g) sweetened red bean paste 1/2 cup (100g) sweetened red bean paste
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1 teaspoon matcha powder 1 teaspoon matcha powder
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Cornstarch, for dusting Cornstarch, for dusting
Nutrition
- Calories (kcal / KJ): 80 kcal / 335 KJ
- Fat (total, saturated): 0g, 0g
- Carbohydrates (total, sugars): 19g, 7g
- Protein: 1g
- Fiber: 1g
- Salt: 0g
Preparation
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1.In a mixing bowl, combine the glutinous rice flour and water. Mix well until a smooth dough forms.
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2.Divide the dough into small portions and flatten each portion into a circle.
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3.In a separate bowl, mix the sweetened red bean paste with matcha powder until well combined.
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4.Place a small amount of the matcha-infused red bean paste in the center of each dough circle.
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5.Gently fold the edges of the dough over the filling, sealing it completely.
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6.Dust a steamer basket with cornstarch to prevent sticking.
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7.Arrange the filled dumplings in the steamer basket, leaving some space between each dumpling.
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8.Steam the dumplings over high heat for 10-12 minutes, or until the mochi shells become translucent.
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9.Remove from heat and let the dumplings cool slightly before serving.
Treat your ingredients with care...
- Glutinous rice flour — Make sure to use glutinous rice flour specifically, as it provides the desired chewy texture. Regular rice flour will not yield the same results.
- Matcha powder — Use high-quality matcha powder for the best flavor and vibrant green color in the filling.
- Sweetened red bean paste — If you prefer a less sweet filling, you can use unsweetened red bean paste and adjust the sweetness to your liking by adding a sweetener of your choice.
Tips & Tricks
- To prevent the dough from sticking to your hands, lightly dust them with glutinous rice flour while shaping the dumplings.
- If you prefer a smoother texture, you can strain the red bean paste before mixing it with matcha powder.
- Experiment with different fillings such as fruit preserves or chocolate for a unique twist on Mizu Manjū.
- Serve the dumplings chilled for a refreshing treat on hot summer days.
- Leftover Mizu Manjū can be stored in an airtight container in the refrigerator for up to 3 days.
Serving advice
Serve Mizu Manjū as a delightful dessert or snack. Arrange the dumplings on a beautiful plate or a traditional Japanese lacquerware tray for an elegant presentation. Enjoy them with a cup of green tea to complement the flavors.
Presentation advice
To enhance the visual appeal, garnish the Mizu Manjū with a sprinkle of matcha powder or edible flowers. Arrange them in a circular pattern on a serving platter to showcase their translucent beauty.
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