Mizu Manjū - Japanese Water Dumplings

Recipe

Mizu Manjū - Japanese Water Dumplings

Refreshing Delights: Mizu Manjū - The Essence of Japanese Water Dumplings

Mizu Manjū is a traditional Japanese dessert that embodies the delicate flavors and textures of Japanese cuisine. These translucent water dumplings are made with a soft mochi shell filled with a sweet and refreshing center, creating a delightful treat that is perfect for hot summer days.

Jan Dec

20 minutes

10-12 minutes

30-32 minutes

12 dumplings

Medium

Vegetarian, Vegan (if using vegan red bean paste), Gluten-free (if using gluten-free glutinous rice flour), Nut-free, Dairy-free

N/A

Paleo, Keto, Low-carb, High-protein, High-fat

Ingredients

Nutrition

  • Calories (kcal / KJ): 80 kcal / 335 KJ
  • Fat (total, saturated): 0g, 0g
  • Carbohydrates (total, sugars): 19g, 7g
  • Protein: 1g
  • Fiber: 1g
  • Salt: 0g

Preparation

  1. 1.
    In a mixing bowl, combine the glutinous rice flour and water. Mix well until a smooth dough forms.
  2. 2.
    Divide the dough into small portions and flatten each portion into a circle.
  3. 3.
    In a separate bowl, mix the sweetened red bean paste with matcha powder until well combined.
  4. 4.
    Place a small amount of the matcha-infused red bean paste in the center of each dough circle.
  5. 5.
    Gently fold the edges of the dough over the filling, sealing it completely.
  6. 6.
    Dust a steamer basket with cornstarch to prevent sticking.
  7. 7.
    Arrange the filled dumplings in the steamer basket, leaving some space between each dumpling.
  8. 8.
    Steam the dumplings over high heat for 10-12 minutes, or until the mochi shells become translucent.
  9. 9.
    Remove from heat and let the dumplings cool slightly before serving.

Treat your ingredients with care...

  • Glutinous rice flour — Make sure to use glutinous rice flour specifically, as it provides the desired chewy texture. Regular rice flour will not yield the same results.
  • Matcha powder — Use high-quality matcha powder for the best flavor and vibrant green color in the filling.
  • Sweetened red bean paste — If you prefer a less sweet filling, you can use unsweetened red bean paste and adjust the sweetness to your liking by adding a sweetener of your choice.

Tips & Tricks

  • To prevent the dough from sticking to your hands, lightly dust them with glutinous rice flour while shaping the dumplings.
  • If you prefer a smoother texture, you can strain the red bean paste before mixing it with matcha powder.
  • Experiment with different fillings such as fruit preserves or chocolate for a unique twist on Mizu Manjū.
  • Serve the dumplings chilled for a refreshing treat on hot summer days.
  • Leftover Mizu Manjū can be stored in an airtight container in the refrigerator for up to 3 days.

Serving advice

Serve Mizu Manjū as a delightful dessert or snack. Arrange the dumplings on a beautiful plate or a traditional Japanese lacquerware tray for an elegant presentation. Enjoy them with a cup of green tea to complement the flavors.

Presentation advice

To enhance the visual appeal, garnish the Mizu Manjū with a sprinkle of matcha powder or edible flowers. Arrange them in a circular pattern on a serving platter to showcase their translucent beauty.