Trinidadian Oshav

Ingredients

Trinidadian Oshav differs from the original Russian recipe by incorporating tropical fruits such as mangoes, pineapples, and papayas. It also replaces the traditional water with coconut water, adding a refreshing twist to the dish. The addition of lime juice provides a tangy kick, balancing out the sweetness of the fruits and giving it a Caribbean flair. We alse have the original recipe for Oshav, so you can check it out.

• 2 ripe mangoes, peeled and diced 2 ripe mangoes, peeled and diced
• 1 small pineapple, peeled and diced 1 small pineapple, peeled and diced
• 1 papaya, peeled, seeded, and diced 1 papaya, peeled, seeded, and diced
• 2 cups (470ml) coconut water 2 cups (470ml) coconut water
• Juice of 2 limes Juice of 2 limes
• 2 tablespoons honey or sugar (adjust to taste) 2 tablespoons honey or sugar (adjust to taste)
• Fresh mint leaves, for garnish Fresh mint leaves, for garnish

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 1g, 0g
• Carbohydrates (total, sugars): 45g, 38g
• Protein: 2g
• Fiber: 5g
• Salt: 0.02g

Preparation

1. 1.
   In a blender, combine the diced mangoes, pineapple, and papaya.
2. 2.
   Add the coconut water and lime juice to the blender.
3. 3.
   Blend until smooth and well combined.
4. 4.
   Taste the mixture and add honey or sugar to adjust the sweetness according to your preference.
5. 5.
   Transfer the mixture to a large bowl and refrigerate for at least 1 hour to chill.
6. 6.
   Serve the Trinidadian Oshav chilled, garnished with fresh mint leaves.

Treat your ingredients with care...

• Mangoes — Choose ripe mangoes for the best flavor. Look for mangoes that are slightly soft to the touch and have a sweet aroma.
• Pineapple — Use fresh pineapple for the juiciest and most flavorful results. If fresh pineapple is not available, you can use canned pineapple chunks in natural juice as a substitute.
• Papaya — Make sure the papaya is ripe but not overly soft. The flesh should be orange and slightly firm.
• Coconut water — Opt for natural coconut water without any added sugars or flavors. This will enhance the freshness of the Oshav.
• Lime juice — Squeeze fresh lime juice for the best flavor. Avoid using bottled lime juice as it may have a different taste.

Tips & Tricks

• For an extra burst of flavor, add a splash of rum to the Oshav before serving.
• If you prefer a smoother texture, strain the blended mixture through a fine-mesh sieve before chilling.
• Customize the sweetness by adjusting the amount of honey or sugar according to your taste preferences.
• Garnish the Oshav with a sprinkle of freshly grated coconut for added texture and visual appeal.
• Serve the Trinidadian Oshav in chilled bowls or glasses for a refreshing presentation.

Serving advice

Serve the Trinidadian Oshav chilled as a refreshing appetizer or dessert. It pairs well with spicy Caribbean dishes and is perfect for cooling down on hot summer days.

Presentation advice

Present the Trinidadian Oshav in clear glass bowls or glasses to showcase its vibrant colors. Garnish each serving with a sprig of fresh mint and a sprinkle of grated coconut for an elegant touch.