Turkish Piyaz with a Twist

Ingredients

• 2 cups (400g) cooked white beans 2 cups (400g) cooked white beans
• 1 large red onion, thinly sliced 1 large red onion, thinly sliced
• 2 medium tomatoes, diced 2 medium tomatoes, diced
• 1 cucumber, diced 1 cucumber, diced
• 1/4 cup fresh parsley, chopped 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped 1/4 cup fresh mint, chopped
• 3 tablespoons olive oil 3 tablespoons olive oil
• 2 tablespoons lemon juice 2 tablespoons lemon juice
• 1 clove garlic, minced 1 clove garlic, minced
• Salt and pepper to taste Salt and pepper to taste

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 10g, 1.5g
• Carbohydrates (total, sugars): 28g, 5g
• Protein: 7g
• Fiber: 7g
• Salt: 0.5g

Preparation

1. 1.
   In a large bowl, combine the white beans, red onion, tomatoes, cucumber, parsley, and mint.
2. 2.
   In a separate small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
3. 3.
   Pour the dressing over the salad and toss gently to combine.
4. 4.
   Allow the flavors to meld for at least 30 minutes before serving.
5. 5.
   Serve chilled and garnish with additional fresh herbs, if desired.

Treat your ingredients with care...

• White beans — If using canned white beans, rinse them thoroughly before adding to the salad to remove excess sodium.
• Red onion — To mellow the sharpness of the red onion, soak the sliced onion in cold water for 10 minutes before adding it to the salad.

Tips & Tricks

• For added crunch, you can sprinkle some toasted pine nuts or sunflower seeds on top of the salad.
• If you prefer a spicier kick, add a pinch of red pepper flakes to the dressing.
• This salad tastes even better the next day as the flavors have had time to meld together, so consider making it in advance for a picnic or potluck.
• Feel free to customize the salad by adding other vegetables such as bell peppers or radishes.
• Serve the Piyaz with warm crusty bread to soak up the delicious dressing.

Serving advice

Serve the zesty Turkish Piyaz as a refreshing side dish alongside grilled meats or as a light lunch on its own. It pairs well with a dollop of creamy yogurt on the side.

Presentation advice

To enhance the presentation, arrange the salad on a large platter and garnish with additional fresh herbs. The vibrant colors of the ingredients will make the dish visually appealing.