Recipe

Swedish Pӧlsa with Lingonberry Sauce

Hearty Swedish Pӧlsa: A Savory Delight with Lingonberry Twist

4.3 out of 5

Indulge in the flavors of Swedish cuisine with this authentic recipe for Pӧlsa. This traditional dish combines minced meat, potatoes, and onions, seasoned with aromatic spices, and served with a tangy lingonberry sauce.

Meat Dish› Ground Meat Dish› Pӧlsa

European cuisine› Northern European cuisine› Nordic cuisines› Swedish cuisine

Preparation time

20 minutes

Cooking time

30 minutes

Total time

50 minutes

Yields

4 servings

Preparation difficulty

Easy

Suitable for

Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein

Allergens

N/A

Not suitable for

Vegan, Vegetarian, Paleo, Keto, Halal

Ingredients

500g (1.1 lb) minced beef or pork 500g (1.1 lb) minced beef or pork
500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
1 large onion, finely chopped 1 large onion, finely chopped
2 cloves of garlic, minced 2 cloves of garlic, minced
1 teaspoon ground allspice 1 teaspoon ground allspice
1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
1 teaspoon salt 1 teaspoon salt
2 tablespoons vegetable oil 2 tablespoons vegetable oil
Lingonberry sauce, to serve Lingonberry sauce, to serve

Nutrition

Calories (kcal / KJ): 400 kcal / 1674 KJ
Fat (total, saturated): 20g, 7g
Carbohydrates (total, sugars): 25g, 2g
Protein: 30g
Fiber: 4g
Salt: 1.5g

Preparation

1.
In a large skillet, heat the vegetable oil over medium heat.
2.
Add the minced meat and cook until browned, breaking it up with a spoon.
3.
Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
4.
Stir in the diced potatoes, allspice, black pepper, and salt. Cook for an additional 5 minutes, stirring occasionally.
5.
Reduce the heat to low, cover the skillet, and let the Pӧlsa simmer for about 20 minutes or until the potatoes are tender.
6.
Serve the Pӧlsa hot with lingonberry sauce on the side.

Treat your ingredients with care...

Potatoes — Make sure to dice the potatoes into small, uniform pieces to ensure even cooking.
Minced meat — Use lean minced meat for a healthier option, or a combination of beef and pork for a richer flavor.
Lingonberry sauce — If lingonberry sauce is not available, cranberry sauce can be used as a substitute.

Tips & Tricks

For a spicier kick, add a pinch of cayenne pepper to the Pӧlsa.
Serve the Pӧlsa with a dollop of sour cream for added creaminess.
Leftover Pӧlsa can be enjoyed as a filling for sandwiches or wraps.
Experiment with different herbs and spices to customize the flavor of the dish.
To save time, you can use pre-minced meat from the grocery store.

Serving advice

Serve the Pӧlsa hot, accompanied by lingonberry sauce on the side. Garnish with fresh parsley for a pop of color.

Presentation advice

Present the Pӧlsa in individual serving bowls, allowing the vibrant lingonberry sauce to stand out against the golden-brown Pӧlsa. Sprinkle some chopped parsley on top for an elegant touch.