Recipe
Swedish Pӧlsa with Lingonberry Sauce
Hearty Swedish Pӧlsa: A Savory Delight with Lingonberry Twist
4.3 out of 5
Indulge in the flavors of Swedish cuisine with this authentic recipe for Pӧlsa. This traditional dish combines minced meat, potatoes, and onions, seasoned with aromatic spices, and served with a tangy lingonberry sauce.
Metadata
Preparation time
20 minutes
Cooking time
30 minutes
Total time
50 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, High-protein
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Paleo, Keto, Halal
Ingredients
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500g (1.1 lb) minced beef or pork 500g (1.1 lb) minced beef or pork
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500g (1.1 lb) potatoes, peeled and diced 500g (1.1 lb) potatoes, peeled and diced
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1 large onion, finely chopped 1 large onion, finely chopped
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 teaspoon ground allspice 1 teaspoon ground allspice
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1/2 teaspoon ground black pepper 1/2 teaspoon ground black pepper
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1 teaspoon salt 1 teaspoon salt
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2 tablespoons vegetable oil 2 tablespoons vegetable oil
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Lingonberry sauce, to serve Lingonberry sauce, to serve
Nutrition
- Calories (kcal / KJ): 400 kcal / 1674 KJ
- Fat (total, saturated): 20g, 7g
- Carbohydrates (total, sugars): 25g, 2g
- Protein: 30g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large skillet, heat the vegetable oil over medium heat.
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2.Add the minced meat and cook until browned, breaking it up with a spoon.
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3.Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
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4.Stir in the diced potatoes, allspice, black pepper, and salt. Cook for an additional 5 minutes, stirring occasionally.
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5.Reduce the heat to low, cover the skillet, and let the Pӧlsa simmer for about 20 minutes or until the potatoes are tender.
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6.Serve the Pӧlsa hot with lingonberry sauce on the side.
Treat your ingredients with care...
- Potatoes — Make sure to dice the potatoes into small, uniform pieces to ensure even cooking.
- Minced meat — Use lean minced meat for a healthier option, or a combination of beef and pork for a richer flavor.
- Lingonberry sauce — If lingonberry sauce is not available, cranberry sauce can be used as a substitute.
Tips & Tricks
- For a spicier kick, add a pinch of cayenne pepper to the Pӧlsa.
- Serve the Pӧlsa with a dollop of sour cream for added creaminess.
- Leftover Pӧlsa can be enjoyed as a filling for sandwiches or wraps.
- Experiment with different herbs and spices to customize the flavor of the dish.
- To save time, you can use pre-minced meat from the grocery store.
Serving advice
Serve the Pӧlsa hot, accompanied by lingonberry sauce on the side. Garnish with fresh parsley for a pop of color.
Presentation advice
Present the Pӧlsa in individual serving bowls, allowing the vibrant lingonberry sauce to stand out against the golden-brown Pӧlsa. Sprinkle some chopped parsley on top for an elegant touch.
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