Recipe
Hawaiian Pineapple Slaw
Tropical Twist: Hawaiian Pineapple Slaw
4.5 out of 5
Indulge in the flavors of the Hawaiian islands with this refreshing Hawaiian Pineapple Slaw. Bursting with tropical goodness, this vibrant dish combines the traditional American red slaw with the exotic sweetness of pineapple, creating a delightful fusion of flavors.
Metadata
Preparation time
15 minutes
Cooking time
N/A
Total time
45 minutes (including chilling time)
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Dairy-free, Nut-free, Low calorie
Allergens
Eggs (mayonnaise)
Not suitable for
Vegan (due to the use of mayonnaise)
Ingredients
In this adaptation of the original American red slaw, we incorporate the flavors and ingredients commonly found in Hawaiian cuisine. The addition of pineapple adds a tropical twist, infusing the slaw with a sweet and tangy flavor. The dressing is enhanced with lime juice and ginger, which are commonly used in Hawaiian dishes to add a refreshing and zesty element. By incorporating these Hawaiian-inspired ingredients, we transform the traditional red slaw into a vibrant and exotic Hawaiian Pineapple Slaw. We alse have the original recipe for Red Slaw, so you can check it out.
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4 cups (400g) shredded cabbage 4 cups (400g) shredded cabbage
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1 cup (100g) shredded carrots 1 cup (100g) shredded carrots
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1 cup (150g) fresh pineapple chunks 1 cup (150g) fresh pineapple chunks
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1/4 cup (60ml) mayonnaise 1/4 cup (60ml) mayonnaise
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2 tablespoons (30ml) lime juice 2 tablespoons (30ml) lime juice
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1 tablespoon (15ml) honey 1 tablespoon (15ml) honey
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1 teaspoon (5ml) grated ginger 1 teaspoon (5ml) grated ginger
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Salt and pepper, to taste Salt and pepper, to taste
Nutrition
- Calories (kcal / KJ): 150 kcal / 628 KJ
- Fat (total, saturated): 10g, 1.5g
- Carbohydrates (total, sugars): 15g, 10g
- Protein: 2g
- Fiber: 3g
- Salt: 0.2g
Preparation
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1.In a large bowl, combine the shredded cabbage, shredded carrots, and fresh pineapple chunks.
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2.In a separate small bowl, whisk together the mayonnaise, lime juice, honey, grated ginger, salt, and pepper until well combined.
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3.Pour the dressing over the cabbage mixture and toss until all the ingredients are evenly coated.
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4.Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
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5.Before serving, give the slaw a final toss and adjust the seasoning if needed.
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6.Serve chilled and enjoy the tropical flavors of Hawaiian Pineapple Slaw!
Treat your ingredients with care...
- Pineapple — Choose a ripe and sweet pineapple for the best flavor. If fresh pineapple is not available, you can use canned pineapple chunks, drained well.
- Lime juice — Squeeze fresh lime juice for the most vibrant and tangy flavor.
- Ginger — Use fresh grated ginger for a zesty kick. If you don't have fresh ginger, you can substitute with 1/2 teaspoon of ground ginger.
Tips & Tricks
- For added crunch, you can sprinkle some toasted coconut flakes or chopped macadamia nuts on top of the slaw before serving.
- If you prefer a spicier slaw, add a pinch of red pepper flakes to the dressing.
- Make sure to thoroughly chill the slaw before serving to enhance the flavors and textures.
Serving advice
Hawaiian Pineapple Slaw is a versatile dish that can be enjoyed on its own as a refreshing salad or served as a side dish alongside grilled fish or barbecue. It pairs well with Hawaiian-inspired dishes such as Kalua Pork or Huli Huli Chicken.
Presentation advice
To enhance the tropical vibe, serve the Hawaiian Pineapple Slaw in a hollowed-out pineapple shell or on a large platter garnished with fresh mint leaves. The vibrant colors of the slaw will make for an eye-catching and appetizing presentation.
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