Crispy Bacon-Wrapped Fish

Ingredients

• 4 white fish fillets (such as cod or hake), skinless 4 white fish fillets (such as cod or hake), skinless
• 8 slices of bacon 8 slices of bacon
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 teaspoon paprika 1 teaspoon paprika
• 1/2 teaspoon garlic powder 1/2 teaspoon garlic powder
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 18g, 5g
• Carbohydrates (total, sugars): 1g, 0g
• Protein: 36g
• Fiber: 0g
• Salt: 1.5g

Preparation

1. 1.
   Preheat the oven to 200°C (400°F).
2. 2.
   Season the fish fillets with salt, pepper, paprika, and garlic powder.
3. 3.
   Wrap each fish fillet with 2 slices of bacon, securing the ends with toothpicks if needed.
4. 4.
   Heat olive oil in a large oven-safe skillet over medium-high heat.
5. 5.
   Place the bacon-wrapped fish fillets in the skillet and cook for 2-3 minutes on each side until the bacon is crispy.
6. 6.
   Transfer the skillet to the preheated oven and bake for an additional 10-12 minutes, or until the fish is cooked through.
7. 7.
   Remove the toothpicks and garnish with fresh parsley before serving.

Treat your ingredients with care...

• Bacon — Choose thin slices of bacon for easier wrapping and quicker cooking.
• Fish fillets — Pat them dry before seasoning to ensure a crispy bacon exterior.

Tips & Tricks

• For an extra burst of flavor, marinate the fish fillets in a mixture of lemon juice, olive oil, and herbs before wrapping them in bacon.
• If you prefer a spicier kick, sprinkle some chili flakes or cayenne pepper on the fish fillets before wrapping them in bacon.
• Serve the Crispy Bacon-Wrapped Fish with a side of lemon wedges for a refreshing citrus twist.

Serving advice

Serve the Crispy Bacon-Wrapped Fish hot, accompanied by a fresh salad or roasted vegetables. It pairs well with a glass of white wine.

Presentation advice

Arrange the Crispy Bacon-Wrapped Fish on a platter, garnished with fresh parsley. The contrasting colors of the bacon and fish will make for an appealing presentation.