Recipe
Henan-style Ribollita
Hearty Henan Harvest Stew
4.5 out of 5
This Henan-style Ribollita is a comforting and nourishing dish that combines the essence of Italian cuisine with the flavors and ingredients of Henan cuisine. It is a hearty stew made with seasonal vegetables and beans, simmered to perfection.
Metadata
Preparation time
20 minutes
Cooking time
40 minutes
Total time
60 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free
Allergens
N/A
Not suitable for
Paleo, Keto, Low-carb, High-protein, Atkins
Ingredients
In this Henan-style adaptation of Ribollita, we incorporate Henan cuisine's characteristic flavors and ingredients. The original Italian recipe is enhanced with Henan spices such as star anise and Sichuan peppercorns, which add a subtle heat and aromatic complexity to the dish. Additionally, we use locally sourced Henan vegetables and beans to give the stew a distinct regional touch. We alse have the original recipe for Ribollita, so you can check it out.
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2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
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1 onion, diced 1 onion, diced
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2 cloves of garlic, minced 2 cloves of garlic, minced
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1 carrot, diced 1 carrot, diced
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1 celery stalk, diced 1 celery stalk, diced
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1 leek, sliced 1 leek, sliced
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1 teaspoon star anise powder 1 teaspoon star anise powder
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1 teaspoon Sichuan peppercorns 1 teaspoon Sichuan peppercorns
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1 can (400g) cannellini beans, drained and rinsed 1 can (400g) cannellini beans, drained and rinsed
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1 can (400g) diced tomatoes 1 can (400g) diced tomatoes
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4 cups (950ml) vegetable broth 4 cups (950ml) vegetable broth
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4 cups (950ml) water 4 cups (950ml) water
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1 small head of cabbage, shredded 1 small head of cabbage, shredded
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2 cups (300g) chopped kale 2 cups (300g) chopped kale
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Salt and pepper to taste Salt and pepper to taste
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Crusty bread, for serving Crusty bread, for serving
Nutrition
- Calories (kcal / KJ): 250 kcal / 1046 KJ
- Fat (total, saturated): 8g, 1g
- Carbohydrates (total, sugars): 38g, 8g
- Protein: 10g
- Fiber: 10g
- Salt: 1.5g
Preparation
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1.Heat the vegetable oil in a large pot over medium heat. Add the diced onion, minced garlic, carrot, celery, and leek. Cook until the vegetables are softened, about 5 minutes.
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2.Add the star anise powder and Sichuan peppercorns to the pot and stir well to coat the vegetables.
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3.Add the cannellini beans, diced tomatoes, vegetable broth, and water to the pot. Bring to a boil, then reduce the heat and simmer for 20 minutes.
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4.Stir in the shredded cabbage and chopped kale. Simmer for an additional 15 minutes, or until the vegetables are tender.
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5.Season with salt and pepper to taste.
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6.Serve the Henan-style Ribollita hot, with crusty bread on the side.
Treat your ingredients with care...
- Cabbage — Make sure to shred the cabbage finely to ensure it cooks evenly and blends well with the other ingredients.
- Kale — Remove the tough stems before chopping the kale to ensure a tender texture in the stew.
- Star anise powder — If you can't find star anise powder, you can grind whole star anise in a spice grinder or use Chinese five-spice powder as a substitute.
- Sichuan peppercorns — Toast the Sichuan peppercorns in a dry pan before grinding them to release their full flavor.
Tips & Tricks
- For a spicier version, add a pinch of chili flakes or a chopped chili pepper.
- This stew tastes even better the next day, so consider making it in advance and reheating it for a quick and satisfying meal.
- Feel free to customize the vegetables based on what's in season or what you have on hand.
- Serve the Henan-style Ribollita with a drizzle of chili oil for an extra kick of flavor.
- Don't skip the crusty bread! It's perfect for dipping into the stew and adds a delightful crunch.
Serving advice
Serve the Henan-style Ribollita hot in individual bowls, garnished with a sprinkle of chopped fresh herbs such as cilantro or parsley. Accompany it with a side of crusty bread for a complete and satisfying meal.
Presentation advice
To enhance the presentation, place a slice of crusty bread on top of each bowl of Henan-style Ribollita. This not only adds visual appeal but also allows the bread to soak up the flavorful broth, making it even more delicious.
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