Bavarian Şakşuka

Ingredients

While the original Turkish Şakşuka is typically served as a warm appetizer, this Bavarian adaptation transforms it into a hearty main course. We've also added a Bavarian touch by incorporating local vegetables and spices, giving it a unique flavor profile. We alse have the original recipe for Şakşuka, so you can check it out.

• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 onion, diced 1 onion, diced
• 2 cloves of garlic, minced 2 cloves of garlic, minced
• 1 red bell pepper, diced 1 red bell pepper, diced
• 1 green bell pepper, diced 1 green bell pepper, diced
• 2 zucchinis, diced 2 zucchinis, diced
• 2 tomatoes, diced 2 tomatoes, diced
• 1 tablespoon (15ml) tomato paste 1 tablespoon (15ml) tomato paste
• 1 teaspoon (5g) paprika 1 teaspoon (5g) paprika
• 1 teaspoon (5g) caraway seeds 1 teaspoon (5g) caraway seeds
• Salt and pepper, to taste Salt and pepper, to taste
• Fresh parsley, for garnish Fresh parsley, for garnish

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 6g, 1g
• Carbohydrates (total, sugars): 15g, 8g
• Protein: 3g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   Heat the vegetable oil in a large pan over medium heat.
2. 2.
   Add the diced onion and minced garlic to the pan and sauté until translucent.
3. 3.
   Add the diced red and green bell peppers, zucchinis, and tomatoes to the pan. Cook for 5 minutes, stirring occasionally.
4. 4.
   Stir in the tomato paste, paprika, caraway seeds, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld together.
5. 5.
   Remove from heat and garnish with fresh parsley.

Treat your ingredients with care...

• Zucchinis — Make sure to dice the zucchinis into small, uniform pieces to ensure even cooking.

Tips & Tricks

• For a spicier kick, add a pinch of chili flakes to the dish.
• Serve with a side of crusty Bavarian bread to soak up the flavorful sauce.
• Feel free to add other seasonal vegetables such as mushrooms or eggplant for added variety.
• This dish tastes even better the next day, so consider making it ahead of time and reheating for a quick meal.
• Experiment with different herbs such as thyme or oregano to add your own twist to the dish.

Serving advice

Serve the Bavarian Şakşuka as a main course, accompanied by a side of Bavarian bread or a fresh green salad.

Presentation advice

Garnish the dish with a sprinkle of fresh parsley and a drizzle of olive oil for an appetizing presentation.