Salmoriglio with a Twist

Recipe

Salmoriglio with a Twist

Mediterranean Delight: Lemon and Herb Infused Grilled Fish

Salmoriglio is a traditional Italian sauce commonly used to marinate and flavor grilled fish. This recipe puts a twist on the classic by incorporating Mediterranean flavors and herbs, resulting in a vibrant and refreshing dish.

Jan Dec

15 minutes

10 minutes

25 minutes

4 servings

Easy

Mediterranean diet, Pescatarian, Gluten-free, Dairy-free, Low-carb

Fish, Garlic

Vegan, Vegetarian, Paleo, Keto, Nut-free

Ingredients

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 15g, 2g
  • Carbohydrates (total, sugars): 1g, 0g
  • Protein: 28g
  • Fiber: 0g
  • Salt: 0.5g

Preparation

  1. 1.
    Preheat the grill to medium-high heat.
  2. 2.
    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, red pepper flakes, salt, and pepper.
  3. 3.
    Place the fish fillets on a plate and brush both sides generously with the Salmoriglio sauce.
  4. 4.
    Grill the fish for about 4-5 minutes per side, or until cooked through and slightly charred.
  5. 5.
    Remove the fish from the grill and drizzle with any remaining Salmoriglio sauce.
  6. 6.
    Garnish with fresh parsley and serve hot.

Treat your ingredients with care...

  • Lemon — Use fresh lemon juice for the best flavor. Roll the lemon on the countertop before juicing to extract more juice.
  • Garlic — Mince the garlic finely to ensure it distributes evenly in the sauce.

Tips & Tricks

  • For a smoky flavor, grill the fish on a cedar plank.
  • If you prefer a milder heat, reduce the amount of red pepper flakes.
  • Marinate the fish in the Salmoriglio sauce for at least 30 minutes before grilling for more intense flavors.
  • Experiment with different types of fish, such as salmon or halibut, to vary the taste and texture.
  • Serve the Salmoriglio fish with a squeeze of fresh lemon juice for an extra burst of citrus flavor.

Serving advice

Serve the Salmoriglio fish hot, accompanied by a side of roasted vegetables or a fresh green salad. It pairs well with crusty bread or steamed rice.

Presentation advice

Arrange the grilled fish fillets on a platter, drizzle with additional Salmoriglio sauce, and garnish with fresh parsley. Serve with lemon wedges on the side for an appealing presentation.