Northern Irish Sardenara

Recipe

Northern Irish Sardenara

Irish Twist on Italian Sardenara: A Flavorful Fusion of Cultures

This recipe combines the essence of Italian Sardenara with the flavors of Northern Irish cuisine. It showcases a delightful blend of fresh ingredients and traditional cooking techniques, resulting in a dish that is both comforting and satisfying.

Jan Dec

15 minutes

15 minutes

30 minutes

4 servings

Easy

Pescatarian, Dairy-free, Nut-free, Low-carb, Gluten-free (if using gluten-free soda bread)

Fish (smoked salmon)

Vegan, Vegetarian, Paleo, Keto, High-carb

Ingredients

In the Northern Irish adaptation of Sardenara, the traditional Italian bread is replaced with soda bread, a staple in Northern Irish cuisine. Additionally, smoked salmon is used instead of anchovies to add a smoky flavor that complements the dish. The use of local herbs and spices gives it a unique Northern Irish twist. We alse have the original recipe for Sardenara, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 320 kcal / 1340 KJ
  • Fat (total, saturated): 15g, 2g
  • Carbohydrates (total, sugars): 25g, 5g
  • Protein: 20g
  • Fiber: 4g
  • Salt: 1g

Preparation

  1. 1.
    Preheat the oven to 180°C (350°F).
  2. 2.
    Place the soda bread slices on a baking sheet and toast them in the oven for 5 minutes until crispy.
  3. 3.
    In a large skillet, heat the olive oil over medium heat.
  4. 4.
    Add the sliced onions and minced garlic to the skillet and sauté until they become translucent and fragrant.
  5. 5.
    Stir in the diced tomatoes and cook for an additional 5 minutes until the tomatoes soften.
  6. 6.
    Remove the skillet from heat and gently fold in the flaked smoked salmon.
  7. 7.
    Season with salt and pepper to taste.
  8. 8.
    Place the toasted soda bread slices on serving plates and spoon the salmon and tomato mixture over the top.
  9. 9.
    Garnish with fresh parsley and dill.
  10. 10.
    Serve immediately and enjoy!

Treat your ingredients with care...

  • Soda bread — If you can't find soda bread, you can substitute it with a crusty white bread or a gluten-free bread of your choice. Adjust the toasting time accordingly.

Tips & Tricks

  • For an extra burst of flavor, drizzle some lemon juice over the finished dish.
  • If you prefer a spicier kick, add a pinch of chili flakes to the tomato and salmon mixture.
  • Feel free to customize the toppings by adding sliced olives or capers for a briny twist.
  • Serve the Sardenara with a side of mixed greens for a refreshing contrast.
  • Leftovers can be enjoyed cold as a delicious sandwich filling.

Serving advice

Serve the Northern Irish Sardenara as a light lunch or a flavorful appetizer. It pairs well with a side of mixed greens or a fresh salad.

Presentation advice

Arrange the toasted soda bread slices on a platter and spoon the salmon and tomato mixture over them. Garnish with a sprinkle of fresh herbs for an appealing pop of color.