Recipe
Northern Irish Sardenara
Irish Twist on Italian Sardenara: A Flavorful Fusion of Cultures
4.3 out of 5
This recipe combines the essence of Italian Sardenara with the flavors of Northern Irish cuisine. It showcases a delightful blend of fresh ingredients and traditional cooking techniques, resulting in a dish that is both comforting and satisfying.
Metadata
Preparation time
15 minutes
Cooking time
15 minutes
Total time
30 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Pescatarian, Dairy-free, Nut-free, Low-carb, Gluten-free (if using gluten-free soda bread)
Allergens
Fish (smoked salmon)
Not suitable for
Vegan, Vegetarian, Paleo, Keto, High-carb
Ingredients
In the Northern Irish adaptation of Sardenara, the traditional Italian bread is replaced with soda bread, a staple in Northern Irish cuisine. Additionally, smoked salmon is used instead of anchovies to add a smoky flavor that complements the dish. The use of local herbs and spices gives it a unique Northern Irish twist. We alse have the original recipe for Sardenara, so you can check it out.
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4 slices of soda bread 4 slices of soda bread
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2 tablespoons of olive oil 2 tablespoons of olive oil
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1 large onion, thinly sliced 1 large onion, thinly sliced
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2 cloves of garlic, minced 2 cloves of garlic, minced
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4 tomatoes, diced 4 tomatoes, diced
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200g (7oz) smoked salmon, flaked 200g (7oz) smoked salmon, flaked
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1 tablespoon of fresh parsley, chopped 1 tablespoon of fresh parsley, chopped
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1 tablespoon of fresh dill, chopped 1 tablespoon of fresh dill, chopped
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 320 kcal / 1340 KJ
- Fat (total, saturated): 15g, 2g
- Carbohydrates (total, sugars): 25g, 5g
- Protein: 20g
- Fiber: 4g
- Salt: 1g
Preparation
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1.Preheat the oven to 180°C (350°F).
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2.Place the soda bread slices on a baking sheet and toast them in the oven for 5 minutes until crispy.
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3.In a large skillet, heat the olive oil over medium heat.
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4.Add the sliced onions and minced garlic to the skillet and sauté until they become translucent and fragrant.
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5.Stir in the diced tomatoes and cook for an additional 5 minutes until the tomatoes soften.
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6.Remove the skillet from heat and gently fold in the flaked smoked salmon.
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7.Season with salt and pepper to taste.
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8.Place the toasted soda bread slices on serving plates and spoon the salmon and tomato mixture over the top.
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9.Garnish with fresh parsley and dill.
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10.Serve immediately and enjoy!
Treat your ingredients with care...
- Soda bread — If you can't find soda bread, you can substitute it with a crusty white bread or a gluten-free bread of your choice. Adjust the toasting time accordingly.
Tips & Tricks
- For an extra burst of flavor, drizzle some lemon juice over the finished dish.
- If you prefer a spicier kick, add a pinch of chili flakes to the tomato and salmon mixture.
- Feel free to customize the toppings by adding sliced olives or capers for a briny twist.
- Serve the Sardenara with a side of mixed greens for a refreshing contrast.
- Leftovers can be enjoyed cold as a delicious sandwich filling.
Serving advice
Serve the Northern Irish Sardenara as a light lunch or a flavorful appetizer. It pairs well with a side of mixed greens or a fresh salad.
Presentation advice
Arrange the toasted soda bread slices on a platter and spoon the salmon and tomato mixture over them. Garnish with a sprinkle of fresh herbs for an appealing pop of color.
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