Sudanese Cheese-Filled Pancakes

Ingredients

In this adaptation, we have replaced the traditional Greek cheeses with South Sudanese cheeses like white cheese and mish. Additionally, we have incorporated South Sudanese spices such as cumin and coriander to infuse the pancakes with a distinct flavor profile. These changes give the dish a unique South Sudanese twist while still maintaining the essence of the original Greek recipe. We alse have the original recipe for Sfakianopita, so you can check it out.

• 2 cups (240g) all-purpose flour 2 cups (240g) all-purpose flour
• 1 teaspoon baking powder 1 teaspoon baking powder
• 1/2 teaspoon salt 1/2 teaspoon salt
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 cup (240ml) milk 1 cup (240ml) milk
• 2 large eggs 2 large eggs
• 1 cup (100g) grated white cheese 1 cup (100g) grated white cheese
• 1 cup (100g) crumbled mish cheese 1 cup (100g) crumbled mish cheese
• Vegetable oil, for frying Vegetable oil, for frying

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 6g
• Carbohydrates (total, sugars): 38g, 2g
• Protein: 14g
• Fiber: 2g
• Salt: 1g

Preparation

1. 1.
   In a large mixing bowl, combine the flour, baking powder, salt, cumin, and coriander.
2. 2.
   In a separate bowl, whisk together the milk and eggs.
3. 3.
   Gradually pour the milk and egg mixture into the dry ingredients, stirring until a smooth batter forms.
4. 4.
   In a separate bowl, mix together the grated white cheese and crumbled mish cheese.
5. 5.
   Heat a small amount of vegetable oil in a non-stick frying pan over medium heat.
6. 6.
   Pour a ladleful of batter into the pan and spread it evenly to form a thin pancake.
7. 7.
   Cook the pancake for 2-3 minutes until the bottom is golden brown.
8. 8.
   Flip the pancake and sprinkle a generous amount of the cheese mixture on one half.
9. 9.
   Fold the pancake in half to enclose the cheese filling and cook for an additional 2-3 minutes until the cheese is melted and the pancake is crispy.
10. 10.
    Repeat the process with the remaining batter and cheese mixture.
11. 11.
    Serve the Sudanese Cheese-Filled Pancakes warm and enjoy!

Treat your ingredients with care...

• White cheese — Make sure to grate the white cheese before using it in the filling to ensure it melts evenly.
• Mish cheese — Crumble the mish cheese into small pieces to distribute it evenly throughout the filling.

Tips & Tricks

• For an extra burst of flavor, add finely chopped fresh herbs like parsley or cilantro to the cheese filling.
• Serve the pancakes with a side of spicy tomato chutney or a tangy yogurt sauce for a delicious accompaniment.
• Experiment with different types of South Sudanese cheeses to create your own unique flavor combinations.
• If you prefer a milder taste, reduce the amount of cumin and coriander in the batter.
• Make sure the frying pan is well-greased to prevent the pancakes from sticking.

Serving advice

Serve the Sudanese Cheese-Filled Pancakes as a main dish accompanied by a fresh salad or as an appetizer for a delightful culinary experience.

Presentation advice

Arrange the pancakes on a platter, garnished with a sprinkle of fresh herbs, and serve them warm to showcase their golden-brown color and cheesy filling.