Grilled Anchovy Skewers with Lemon and Herbs

Ingredients

• 1 pound (450g) fresh anchovies, cleaned and deboned 1 pound (450g) fresh anchovies, cleaned and deboned
• 2 lemons, zest and juice 2 lemons, zest and juice
• 3 tablespoons extra virgin olive oil 3 tablespoons extra virgin olive oil
• 2 cloves garlic, minced 2 cloves garlic, minced
• 2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh oregano, chopped 1 tablespoon fresh oregano, chopped
• Salt and pepper to taste Salt and pepper to taste
• Wooden skewers, soaked in water for 30 minutes Wooden skewers, soaked in water for 30 minutes

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 10g, 2g
• Carbohydrates (total, sugars): 2g, 0g
• Protein: 20g
• Fiber: 0g
• Salt: 0.5g

Preparation

1. 1.
   In a bowl, combine the lemon zest, lemon juice, olive oil, minced garlic, chopped parsley, and oregano. Season with salt and pepper.
2. 2.
   Add the cleaned anchovies to the marinade and toss gently to coat. Let them marinate for at least 30 minutes, allowing the flavors to meld.
3. 3.
   Preheat the grill to medium-high heat.
4. 4.
   Thread the marinated anchovies onto the soaked wooden skewers, placing them close together.
5. 5.
   Grill the skewers for 2-3 minutes per side, or until the anchovies are cooked through and slightly charred.
6. 6.
   Remove the skewers from the grill and serve hot.

Treat your ingredients with care...

• Anchovies — Ensure that the anchovies are fresh and properly cleaned. If fresh anchovies are not available, you can use high-quality canned anchovies packed in oil. Rinse them well before marinating.

Tips & Tricks

• Soaking the wooden skewers in water prevents them from burning during grilling.
• If you prefer a milder flavor, you can soak the anchovies in milk for 30 minutes before marinating to reduce their saltiness.
• Serve the skewers with a squeeze of fresh lemon juice and a sprinkle of chopped parsley for an extra burst of flavor.

Serving advice

Serve the Grilled Anchovy Skewers as an appetizer with a side of crusty bread or as a main course accompanied by a fresh salad of mixed greens and cherry tomatoes.

Presentation advice

Arrange the skewers on a platter, garnished with lemon wedges and a sprig of fresh herbs. The vibrant colors of the anchovies and herbs will make the dish visually appealing.