Subz Miloni Fusion Delight

Ingredients

In this fusion adaptation of subz miloni, we incorporate fusion spices and ingredients to give the dish a unique twist. The traditional Indian spices are complemented by fusion spices such as cumin, paprika, and turmeric, which add depth and complexity to the flavors. Additionally, we introduce fusion ingredients like coconut milk and soy sauce to enhance the richness and create a creamy texture. These adaptations create a fusion dish that combines the best of both worlds, resulting in a truly delightful culinary experience. We alse have the original recipe for Subz miloni, so you can check it out.

• 2 tablespoons (30ml) vegetable oil 2 tablespoons (30ml) vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 teaspoon (5g) ginger, grated 1 teaspoon (5g) ginger, grated
• 1 green chili, finely chopped 1 green chili, finely chopped
• 1 teaspoon (5g) cumin powder 1 teaspoon (5g) cumin powder
• 1 teaspoon (5g) paprika 1 teaspoon (5g) paprika
• 1/2 teaspoon (2.5g) turmeric powder 1/2 teaspoon (2.5g) turmeric powder
• 1 cup (240ml) coconut milk 1 cup (240ml) coconut milk
• 2 tablespoons (30ml) soy sauce 2 tablespoons (30ml) soy sauce
• 1 cup (150g) carrots, sliced 1 cup (150g) carrots, sliced
• 1 cup (150g) bell peppers, diced 1 cup (150g) bell peppers, diced
• 1 cup (150g) green beans, cut into 1-inch pieces 1 cup (150g) green beans, cut into 1-inch pieces
• 1 cup (150g) cauliflower florets 1 cup (150g) cauliflower florets
• Salt to taste Salt to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 220 kcal / 920 KJ
• Fat (total, saturated): 15g, 10g
• Carbohydrates (total, sugars): 20g, 8g
• Protein: 4g
• Fiber: 5g
• Salt: 1g

Preparation

1. 1.
   Heat vegetable oil in a large pan over medium heat.
2. 2.
   Add chopped onions and sauté until golden brown.
3. 3.
   Add minced garlic, grated ginger, and green chili. Sauté for another minute.
4. 4.
   Add cumin powder, paprika, and turmeric powder. Stir well to combine.
5. 5.
   Pour in coconut milk and soy sauce. Stir and bring to a simmer.
6. 6.
   Add carrots, bell peppers, green beans, and cauliflower florets. Mix well to coat the vegetables with the sauce.
7. 7.
   Cover the pan and cook for 10-12 minutes, or until the vegetables are tender-crisp.
8. 8.
   Season with salt to taste.
9. 9.
   Garnish with fresh cilantro.
10. 10.
    Serve hot with steamed rice or naan bread.

Treat your ingredients with care...

• Coconut milk — Shake the can well before using to ensure the cream and liquid are well combined.
• Soy sauce — Use a low-sodium soy sauce if you prefer a less salty flavor.

Tips & Tricks

• For a spicier version, add more green chilies or a pinch of red chili flakes.
• Customize the vegetable selection based on your preferences and seasonal availability.
• Add a squeeze of lemon juice before serving for a tangy twist.
• Garnish with toasted coconut flakes for added texture and flavor.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to develop further.

Serving advice

Serve Subz Miloni Fusion Delight hot with steamed rice or naan bread. It also pairs well with quinoa or couscous for a healthier alternative.

Presentation advice

Garnish the dish with a sprinkle of fresh cilantro and a drizzle of coconut milk for an appealing presentation. Serve it in a colorful bowl or on a decorative plate to enhance its visual appeal.