Roman-style Sweet and Sour Pork

Ingredients

In this Roman-style adaptation of Sweet and Sour Pork, we incorporate Roman spices and flavors to create a distinct twist. The traditional Chinese ingredients like soy sauce and ginger are replaced with Roman spices such as cumin and coriander. Additionally, we use honey instead of sugar to add sweetness, and the dish is stir-fried instead of deep-fried, giving it a lighter and healthier touch. We alse have the original recipe for Sweet and Sour Pork, so you can check it out.

• 500g (1.1 lb) pork tenderloin, cut into bite-sized pieces 500g (1.1 lb) pork tenderloin, cut into bite-sized pieces
• 2 tablespoons olive oil 2 tablespoons olive oil
• 1 red bell pepper, cut into chunks 1 red bell pepper, cut into chunks
• 1 green bell pepper, cut into chunks 1 green bell pepper, cut into chunks
• 1 small pineapple, cut into chunks 1 small pineapple, cut into chunks
• 1 onion, sliced 1 onion, sliced
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tablespoons honey 2 tablespoons honey
• 3 tablespoons red wine vinegar 3 tablespoons red wine vinegar
• 1 teaspoon cumin 1 teaspoon cumin
• 1 teaspoon coriander 1 teaspoon coriander
• Salt and pepper to taste Salt and pepper to taste
• Fresh parsley for garnish Fresh parsley for garnish

Nutrition

• Calories (kcal / KJ): 320 kcal / 1340 KJ
• Fat (total, saturated): 12g, 3g
• Carbohydrates (total, sugars): 25g, 18g
• Protein: 28g
• Fiber: 4g
• Salt: 0.5g

Preparation

1. 1.
   In a bowl, combine the honey, red wine vinegar, cumin, coriander, salt, and pepper. Mix well to create the marinade.
2. 2.
   Add the pork pieces to the marinade and toss until they are well coated. Let it marinate for at least 30 minutes.
3. 3.
   Heat olive oil in a large skillet or wok over medium-high heat.
4. 4.
   Add the marinated pork to the skillet and stir-fry until it is cooked through and slightly browned. Remove the pork from the skillet and set it aside.
5. 5.
   In the same skillet, add the garlic, onion, and bell peppers. Stir-fry for a few minutes until they are slightly softened.
6. 6.
   Add the pineapple chunks to the skillet and cook for another 2-3 minutes.
7. 7.
   Return the cooked pork to the skillet and stir-fry for an additional 2 minutes, allowing the flavors to meld together.
8. 8.
   Garnish with fresh parsley and serve hot.

Treat your ingredients with care...

• Pork tenderloin — Make sure to cut the pork into bite-sized pieces to ensure even cooking and tenderness.
• Red wine vinegar — Use a good quality red wine vinegar to enhance the tanginess of the dish.
• Pineapple — Fresh pineapple works best for this recipe, but you can also use canned pineapple if fresh is not available. Drain the canned pineapple before using.

Tips & Tricks

• For a spicier kick, add a pinch of crushed red pepper flakes to the marinade.
• If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 2 tablespoons of water and add it to the skillet during the final minutes of cooking.
• Serve the Roman-style Sweet and Sour Pork with steamed rice or Roman-style bread for a complete meal.

Serving advice

Serve the Roman-style Sweet and Sour Pork hot, garnished with fresh parsley. Pair it with steamed rice or Roman-style bread for a satisfying and flavorful meal.

Presentation advice

Arrange the colorful bell peppers, pineapple chunks, and pork pieces on a serving platter. Drizzle the sauce over the top and garnish with fresh parsley for an attractive presentation.