Lesotho Meringue Delight

Ingredients

In this adaptation of the Swiss Meringue recipe to Lesotho cuisine, we incorporate baobab powder and a touch of cinnamon to infuse the meringue with the unique flavors of Lesotho. These additions give the dish a distinct taste and aroma that sets it apart from the traditional Swiss Meringue. We alse have the original recipe for Swiss Meringue, so you can check it out.

• 4 large egg whites 4 large egg whites
• 1 cup (200g) granulated sugar 1 cup (200g) granulated sugar
• 1 teaspoon baobab powder 1 teaspoon baobab powder
• 1/4 teaspoon ground cinnamon 1/4 teaspoon ground cinnamon
• Pinch of salt Pinch of salt

Nutrition

• Calories (kcal / KJ): 120 kcal / 502 KJ
• Fat (total, saturated): 0g, 0g
• Carbohydrates (total, sugars): 30g, 30g
• Protein: 3g
• Fiber: 0g
• Salt: 0.1g

Preparation

1. 1.
   Preheat the oven to 120°C (250°F) and line a baking sheet with parchment paper.
2. 2.
   In a clean, dry mixing bowl, whisk the egg whites on medium speed until frothy.
3. 3.
   Gradually add the sugar, baobab powder, cinnamon, and salt to the egg whites while continuing to whisk.
4. 4.
   Increase the speed to high and whisk until stiff peaks form and the mixture is glossy.
5. 5.
   Using a piping bag fitted with a star tip, pipe the meringue onto the prepared baking sheet in small, evenly spaced mounds.
6. 6.
   Bake for 90 minutes or until the meringues are crisp on the outside and slightly soft on the inside.
7. 7.
   Remove from the oven and let them cool completely before serving.

Treat your ingredients with care...

• Baobab powder — Baobab powder adds a tangy flavor to the meringue. Make sure to use a good quality baobab powder for the best results.
• Cinnamon — The ground cinnamon adds a subtle warmth to the meringue. Adjust the amount according to your preference.

Tips & Tricks

• Ensure that the mixing bowl and whisk are completely clean and free from any grease or residue to achieve the best meringue consistency.
• Add the sugar gradually to the egg whites to ensure a stable meringue structure.
• Allow the meringues to cool completely in the oven with the door slightly ajar to prevent them from collapsing.

Serving advice

Serve the Lesotho Meringue Delight as a delightful dessert after a Lesotho-inspired meal. It pairs well with a drizzle of honey or a sprinkle of baobab powder on top. Garnish with fresh berries for an extra burst of flavor.

Presentation advice

Arrange the Lesotho Meringue Delight on a beautiful platter, allowing the snowy white meringues to take center stage. Dust them with a touch of baobab powder for an elegant and visually appealing presentation.