Vegan Tacos al Pastor

Recipe

Vegan Tacos al Pastor

Plant-Based Twist on Traditional Mexican Tacos

In the vibrant world of vegan cuisine, we have reimagined the beloved Mexican dish, Tacos al Pastor. This vegan version captures the essence of the original, while incorporating plant-based ingredients to create a delicious and satisfying meal. Get ready to experience the flavors of Mexico in a compassionate and cruelty-free way.

Jan Dec

20 minutes

20 minutes

40 minutes

4 servings

Easy

Vegan, Vegetarian, Plant-based, Dairy-free, Gluten-free

N/A

Meat-based, Paleo, Keto, Low-carb, High-protein

Ingredients

While the traditional Tacos al Pastor typically feature marinated pork cooked on a vertical spit, our vegan adaptation replaces the meat with a flavorful combination of plant-based ingredients. By using jackfruit as the main protein source and incorporating a variety of spices, we achieve a similar taste and texture to the original dish. We alse have the original recipe for Tacos al pastor, so you can check it out.

Nutrition

  • Calories (kcal / KJ): 250 kcal / 1046 KJ
  • Fat (total, saturated): 5g, 1g
  • Carbohydrates (total, sugars): 45g, 10g
  • Protein: 8g
  • Fiber: 10g
  • Salt: 1g

Preparation

  1. 1.
    Heat olive oil in a large skillet over medium heat. Add the chopped onion and minced garlic, and sauté until translucent.
  2. 2.
    Add the drained jackfruit to the skillet and break it apart using a fork or your hands, resembling shredded meat.
  3. 3.
    In a small bowl, combine the chili powder, cumin, smoked paprika, dried oregano, salt, and black pepper. Sprinkle the spice mixture over the jackfruit and stir well to coat.
  4. 4.
    Pour in the pineapple juice, tomato paste, apple cider vinegar, soy sauce, and maple syrup. Stir to combine all the ingredients thoroughly.
  5. 5.
    Reduce the heat to low and let the jackfruit mixture simmer for 15-20 minutes, allowing the flavors to meld together.
  6. 6.
    While the jackfruit is simmering, warm the corn tortillas in a dry skillet or directly over a gas flame until soft and pliable.
  7. 7.
    Once the jackfruit mixture is ready, spoon it onto the warmed tortillas. Top with fresh cilantro and squeeze a lime wedge over each taco.
  8. 8.
    Serve the Vegan Tacos al Pastor immediately and enjoy the explosion of flavors!

Treat your ingredients with care...

  • Jackfruit — Make sure to use canned young jackfruit in brine or water, not in syrup. Rinse the jackfruit well to remove any brine or excess salt before using.

Tips & Tricks

  • For added smokiness, you can grill the jackfruit on a barbecue or use liquid smoke in the marinade.
  • If you prefer a spicier kick, add a pinch of cayenne pepper or a chopped jalapeño to the jackfruit mixture.
  • Serve the tacos with a side of vegan sour cream or guacamole for extra creaminess.
  • Experiment with different toppings such as pickled onions, sliced radishes, or shredded lettuce to add freshness and crunch.
  • Leftover jackfruit filling can be stored in the refrigerator for up to 3 days and used in other dishes like sandwiches or salads.

Serving advice

Serve the Vegan Tacos al Pastor with a side of Mexican rice and refried beans for a complete and satisfying meal. Garnish with additional fresh cilantro and lime wedges for an extra burst of flavor.

Presentation advice

Arrange the tacos on a platter, garnishing them with a sprinkle of chopped cilantro and a lime wedge on the side. The vibrant colors of the jackfruit and fresh toppings will make the dish visually appealing.