Recipe
Tacos de Lengua with Salsa Verde
Savory Beef Tongue Tacos with Tangy Green Sauce
4.7 out of 5
Tacos de Lengua is a classic Mexican dish that showcases the rich flavors and textures of beef tongue. This recipe combines tender, slow-cooked beef tongue with a vibrant salsa verde, creating a mouthwatering taco experience.
Metadata
Preparation time
20 minutes
Cooking time
3 hours
Total time
3 hours and 20 minutes
Yields
4 servings
Preparation difficulty
Medium
Suitable for
Gluten-free, Dairy-free, Nut-free, Low-carb, Paleo
Allergens
N/A
Not suitable for
Vegan, Vegetarian, Kosher, Halal, Pescatarian
Ingredients
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1 beef tongue (about 2 pounds / 900g) 1 beef tongue (about 2 pounds / 900g)
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1 onion, quartered 1 onion, quartered
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4 garlic cloves, smashed 4 garlic cloves, smashed
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2 bay leaves 2 bay leaves
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1 teaspoon salt 1 teaspoon salt
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1 teaspoon black peppercorns 1 teaspoon black peppercorns
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12 small corn tortillas 12 small corn tortillas
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Fresh cilantro, chopped (for garnish) Fresh cilantro, chopped (for garnish)
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Diced onions (for garnish) Diced onions (for garnish)
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Lime wedges (for serving) Lime wedges (for serving)
Nutrition
- Calories (kcal / KJ): 350 kcal / 1465 KJ
- Fat (total, saturated): 15g, 5g
- Carbohydrates (total, sugars): 20g, 1g
- Protein: 35g
- Fiber: 4g
- Salt: 1.5g
Preparation
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1.In a large pot, place the beef tongue, onion, garlic cloves, bay leaves, salt, and black peppercorns. Add enough water to cover the tongue.
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2.Bring the water to a boil, then reduce the heat to low and simmer for about 3 hours, or until the tongue is tender.
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3.Remove the tongue from the pot and let it cool slightly. Peel off the tough outer skin and discard.
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4.Slice the tongue into thin strips.
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5.Heat the tortillas in a dry skillet over medium heat until warm and pliable.
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6.To assemble the tacos, place a few slices of beef tongue onto each tortilla. Top with salsa verde, fresh cilantro, and diced onions.
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7.Serve the tacos with lime wedges on the side.
Treat your ingredients with care...
- Beef tongue — Make sure to remove the tough outer skin after cooking and cooling the tongue. It should peel off easily with a knife or your fingers.
Tips & Tricks
- For an extra kick of flavor, marinate the beef tongue in a mixture of lime juice, garlic, and spices before cooking.
- If you prefer a spicier salsa verde, add a jalapeno or serrano pepper to the sauce.
- Serve the tacos with a side of Mexican rice and refried beans for a complete meal.
- If you can't find corn tortillas, you can use flour tortillas as a substitute.
- Leftover beef tongue can be used in sandwiches or quesadillas.
Serving advice
Serve the Tacos de Lengua with a squeeze of fresh lime juice and additional salsa verde on the side. Accompany them with a side of Mexican rice and refried beans for a satisfying meal.
Presentation advice
Arrange the tacos on a platter, garnished with fresh cilantro leaves and diced onions. Serve them alongside a bowl of salsa verde and lime wedges for guests to customize their tacos.
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