Sindhi-style Tarako Spaghetti

Ingredients

In this Sindhi adaptation of Tarako Spaghetti, we replace the traditional Japanese ingredients like soy sauce and seaweed with Sindhi spices such as cumin, coriander, and turmeric. The dish is also enriched with onions, garlic, and tomatoes to enhance the flavors and create a more robust sauce. The Sindhi-style Tarako Spaghetti offers a unique fusion of flavors that combines the best of both Japanese and Sindhi cuisines. We alse have the original recipe for Tarako Spaghetti, so you can check it out.

• 250 grams (8.8 oz) spaghetti 250 grams (8.8 oz) spaghetti
• 2 tablespoons vegetable oil 2 tablespoons vegetable oil
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 2 tomatoes, diced 2 tomatoes, diced
• 1 teaspoon cumin powder 1 teaspoon cumin powder
• 1 teaspoon coriander powder 1 teaspoon coriander powder
• 1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
• 1/2 teaspoon red chili powder (adjust to taste) 1/2 teaspoon red chili powder (adjust to taste)
• 200 grams (7 oz) Tarako (salted cod roe) 200 grams (7 oz) Tarako (salted cod roe)
• Salt to taste Salt to taste
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 420 kcal / 1760 KJ
• Fat (total, saturated): 14g, 3g
• Carbohydrates (total, sugars): 55g, 6g
• Protein: 18g
• Fiber: 4g
• Salt: 1.5g

Preparation

1. 1.
   Cook the spaghetti according to package instructions until al dente. Drain and set aside.
2. 2.
   Heat vegetable oil in a pan over medium heat. Add the chopped onions and minced garlic. Sauté until the onions turn translucent.
3. 3.
   Add the diced tomatoes to the pan and cook until they soften.
4. 4.
   In a small bowl, mash the Tarako with a fork to break it into smaller pieces.
5. 5.
   Add the mashed Tarako to the pan and mix well with the onion and tomato mixture.
6. 6.
   Sprinkle cumin powder, coriander powder, turmeric powder, and red chili powder over the mixture. Stir to combine.
7. 7.
   Add salt to taste and cook the sauce for a few minutes until the flavors meld together.
8. 8.
   Add the cooked spaghetti to the pan and toss well to coat the pasta with the sauce.
9. 9.
   Cook for an additional 2-3 minutes, allowing the flavors to blend.
10. 10.
    Remove from heat and garnish with fresh cilantro.
11. 11.
    Serve hot and enjoy!

Treat your ingredients with care...

• Tarako — Make sure to mash the Tarako well to break it into smaller pieces before adding it to the sauce. This will help distribute the flavor evenly throughout the dish.

Tips & Tricks

• If Tarako is not available, you can substitute it with mentaiko (spicy cod roe) for a different flavor profile.
• Adjust the amount of red chili powder according to your spice preference.
• For a creamier sauce, you can add a splash of heavy cream or coconut milk.
• Garnish with a squeeze of lemon juice for a refreshing twist.
• Serve the Tarako Spaghetti with a side of raita (yogurt sauce) to balance the flavors.

Serving advice

Serve the Sindhi-style Tarako Spaghetti hot as a main course. Accompany it with a fresh salad or raita on the side to complement the flavors.

Presentation advice

Plate the Tarako Spaghetti neatly on individual serving plates. Garnish with a sprig of fresh cilantro for a pop of color. Serve with a side of raita and a lemon wedge for an inviting presentation.