Tomato Fondue with a South Sudanese Twist

Ingredients

In this South Sudanese adaptation, we incorporate the flavors and ingredients commonly found in South Sudanese cuisine. We add spices like cayenne pepper, ginger, and garlic to give the fondue a spicy kick. Additionally, we include traditional South Sudanese ingredients such as okra and groundnut paste to enhance the flavor profile and create a unique fusion of Swiss and South Sudanese cuisines. We alse have the original recipe for Tomato Fondue, so you can check it out.

• 2 pounds (900g) ripe tomatoes, diced 2 pounds (900g) ripe tomatoes, diced
• 1 onion, finely chopped 1 onion, finely chopped
• 3 cloves of garlic, minced 3 cloves of garlic, minced
• 1 tablespoon ginger, grated 1 tablespoon ginger, grated
• 1 teaspoon cayenne pepper 1 teaspoon cayenne pepper
• 1 teaspoon paprika 1 teaspoon paprika
• 1 teaspoon ground coriander 1 teaspoon ground coriander
• 1 teaspoon ground cumin 1 teaspoon ground cumin
• 1 teaspoon salt 1 teaspoon salt
• 1 tablespoon vegetable oil 1 tablespoon vegetable oil
• 1 cup (240ml) vegetable broth 1 cup (240ml) vegetable broth
• 1 cup (240ml) okra, sliced 1 cup (240ml) okra, sliced
• 2 tablespoons groundnut paste (peanut butter) 2 tablespoons groundnut paste (peanut butter)
• Fresh cilantro, for garnish Fresh cilantro, for garnish

Nutrition

• Calories (kcal / KJ): 180 kcal / 753 KJ
• Fat (total, saturated): 8g, 1g
• Carbohydrates (total, sugars): 24g, 12g
• Protein: 5g
• Fiber: 6g
• Salt: 1.5g

Preparation

1. 1.
   Heat vegetable oil in a large saucepan over medium heat.
2. 2.
   Add the chopped onion and sauté until translucent.
3. 3.
   Stir in the minced garlic and grated ginger, and cook for another minute.
4. 4.
   Add the diced tomatoes, cayenne pepper, paprika, ground coriander, ground cumin, and salt. Cook for 10 minutes, stirring occasionally.
5. 5.
   Pour in the vegetable broth and bring to a simmer. Reduce the heat to low and let it cook for 30 minutes, allowing the flavors to meld together.
6. 6.
   Add the sliced okra and groundnut paste to the saucepan. Stir well to combine.
7. 7.
   Continue cooking for an additional 10 minutes until the okra is tender and the sauce has thickened.
8. 8.
   Remove from heat and garnish with fresh cilantro.
9. 9.
   Serve the spicy tomato fondue with South Sudanese-style flatbread or rice.

Treat your ingredients with care...

• Okra — Make sure to slice the okra into thin rounds to ensure even cooking and tender texture.
• Groundnut paste — If groundnut paste is not available, you can substitute it with smooth peanut butter.

Tips & Tricks

• For a milder version, reduce the amount of cayenne pepper.
• Adjust the spices according to your preference for heat and flavor.
• Serve the tomato fondue with South Sudanese-style flatbread or rice for a complete meal.
• Leftovers can be refrigerated and enjoyed the next day, as the flavors tend to deepen and intensify.

Serving advice

Serve the spicy tomato fondue as a main dish accompanied by South Sudanese-style flatbread or rice. Garnish with fresh cilantro for added freshness and color.

Presentation advice

Present the tomato fondue in a deep serving dish, allowing the vibrant red color of the sauce to shine through. Sprinkle some chopped cilantro on top for an appealing garnish.