
Recipe
Sukjunamul Swiss Style
Swiss-Inspired Sukjunamul: A Nutritious Delight with a Swiss Twist
4.6 out of 5
Indulge in the flavors of Switzerland with this unique adaptation of Sukjunamul. This Swiss-inspired dish combines the traditional Korean flavors of Sukjunamul with the essence of Swiss cuisine, resulting in a delightful fusion of tastes.
Metadata
Preparation time
15 minutes
Cooking time
5 minutes
Total time
20 minutes
Yields
4 servings
Preparation difficulty
Easy
Suitable for
Vegetarian, Gluten-free, Low-carb, High-protein, Nut-free
Allergens
Dairy
Not suitable for
Vegan, Dairy-free, Paleo, Keto, Soy-free
Ingredients
In this Swiss adaptation of Sukjunamul, Swiss cheese is added to enhance the flavor profile and provide a creamy texture. Additionally, Swiss herbs and spices are incorporated to infuse the dish with a unique Swiss twist. These modifications create a fusion of Korean and Swiss cuisines, resulting in a delightful and innovative dish. We alse have the original recipe for Sukjunamul, so you can check it out.
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500g (17.6 oz) mung bean sprouts 500g (17.6 oz) mung bean sprouts
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100g (3.5 oz) Swiss cheese, grated 100g (3.5 oz) Swiss cheese, grated
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2 tablespoons olive oil 2 tablespoons olive oil
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2 cloves garlic, minced 2 cloves garlic, minced
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1 teaspoon dried thyme 1 teaspoon dried thyme
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1 teaspoon dried parsley 1 teaspoon dried parsley
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1 teaspoon paprika 1 teaspoon paprika
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Salt and pepper to taste Salt and pepper to taste
Nutrition
- Calories (kcal / KJ): 180 kcal / 753 KJ
- Fat (total, saturated): 10g, 5g
- Carbohydrates (total, sugars): 10g, 2g
- Protein: 14g
- Fiber: 4g
- Salt: 0.5g
Preparation
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1.Rinse the mung bean sprouts thoroughly and drain.
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2.In a large pot, bring water to a boil and blanch the sprouts for 1-2 minutes. Drain and set aside.
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3.In a pan, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
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4.Add the blanched sprouts to the pan and stir-fry for 2-3 minutes.
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5.Sprinkle dried thyme, parsley, paprika, salt, and pepper over the sprouts. Mix well to coat evenly.
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6.Remove from heat and transfer the sprouts to a serving dish.
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7.Sprinkle grated Swiss cheese over the sprouts.
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8.Serve warm and enjoy!
Treat your ingredients with care...
- Mung bean sprouts — Make sure to rinse the sprouts thoroughly to remove any impurities before cooking.
- Swiss cheese — Opt for a mild Swiss cheese variety, such as Emmental or Gruyère, for a balanced flavor.
Tips & Tricks
- For added crunch, you can lightly toast the mung bean sprouts before stir-frying.
- Experiment with different Swiss cheese varieties to find your favorite flavor combination.
- Serve Sukjunamul Swiss Style as a side dish or as a light main course with a fresh salad.
Serving advice
Serve Sukjunamul Swiss Style warm as a side dish alongside your favorite Swiss-inspired main course. It pairs well with roasted meats, sausages, or even a traditional Swiss cheese fondue.
Presentation advice
Garnish the dish with a sprinkle of fresh parsley or thyme leaves to add a pop of color. Serve it in a shallow bowl or on a platter to showcase the vibrant mung bean sprouts and melted Swiss cheese.
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